Emily Hughes

Emily Hughes

The Brentwood Clinic Of Complimentary Medicine
31 Shenfield Road
Brentwood
Essex
CM15 8AQ

Brentwood
Essex
CM15

07929 035029

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The Brentwood Clinic Of Complimentary Medicine
31 Shenfield Road
Brentwood
Essex
CM15 8AQ

Brentwood
Essex
CM15

07929 035029

About me

My name is Emily and I am a fully qualified Hypnotherapist and Counsellor based in Essex. As my client, you will be able to express whatever you feel you need to in that moment, and together we can work through the emotional issues this raises for you, in a supportive environment. Generally in my sessions I combine Hypnotherapy, Counselling, Meditation, Mindfulness and a Holistic approach to your life style. Working this way is effective, all encompassing and perfect for lasting change.

IF YOU NEED HELP BUT CAN'T MAKE IT TO MY OFFICE I HAVE ONLINE COUNSELLING AND RELAXATION PACKAGES AVAILABLE. LEARN MORE HERE:

www.emilyhughestherapy.com/o-n-l-i-n-e-t-h-e-r-a-p-y

*I also offer Meditation and Yoga courses at my Wellness company, 'The Wellness Barn' which you can see here: www.wellnessbarn.co.uk *

In your first session with me, your initial consultation, we will both be learning. First and foremost we will be learning if we are a match. For me to be a match for you there needs to be a certain level of trust and a comfortable feeling of ease. For you to be a match for me, I need to be sure you are willing to work towards your end goal and come to each session committed and open minded. In the initial consultation, I will then learn as much about you as possible in order to create the most effective therapeutic plan for you, and you will be able to ask anything you feel you want to know about Therapy. So whatever your issue is, be it anxiety, confidence and self esteem issues, stress, a phobia, weight control problems, a bad habit, or something very specific, you and I will work as a team to help you move into a better place.

So who do I typically work with? Well, of course I work with a wide range of people and issues, from stress management through to addiction, eating disorders, OCD and everything in between. However, the area I most commonly deal with is anxiety. Anxiety disorders are complex and very different for each person. I therefore adapt and combine all my therapeutic skills to tackle anxiety, enabling my clients to understand the root cause of their experience of anxiety and how to manage both the emotional and physical symptoms of anxiety. Many of my clients have been able to come off their anxiety medication as a result, and have instead made small yet effective lifestyle changes which have put them back in control.

I also find that low self esteem and lack of confidence is at the root of not just anxiety but lots of emotional disturbances people come to therapy with, so I am experienced in helping people build their sense of self worth, their confidence and generally improve the relationship they have with themselves. Looking at past experiences, belief systems, relationships and many other elements can be helpful here in building an understanding of yourself and your emotions, all of which is done using a combination of techniques such as Person Centered Therapy, CBT, the Psychodynamic approach, Relationship counselling, Bereavement Counselling and many more.

I also have a special interest in women's wellnes which you can learn more about on my website www.emilyhughestherapy.com

I FULLY COMPLY WITH THE MOST UP TO DATE GENERAL DATA PROTECTION REGULATION REQUIREMENTS (GDPR) AND IF YOU WOULD LIKE TO SEE A COPY OF MY PRIVACY POLICY WHICH INCLUDES MY CONFIDENTIALITY POLICY PLEASE JUST ASK.

I look forward to meeting you :)

Training, qualifications & experience

Diploma in Hypnotherapy & Counselling skills

Advanced Diploma in Psychotherapeutic Counselling

Dream Therapy

Working with Mindfulness

Working with Adolescents

Working with the Chakra system and energy healing

Working with the Inner Child

Working with The Mind Body Connection

Member organisations

Registered / Accredited

NCS

Accredited register membership

Photos & videos

  • Therapy Room
  • Emily Hughes image 1

Fees

Initial Consultation £40
Follow up sessions £50

Further information

Maps & Directions

Brentwood, CM15 8AQ
Brentwood, CM15

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

I am available for am and pm appointments Tuesdays through to Fridays.

Types of client

Children
Young people
Adults
Older adults
Couples
Organisations