About me
ONLINE ANXIETY SPECIALIST
My name is Emily and I am a fully qualified Psychotherapeutic Counsellor. I run a full time virtual counselling clinic, meaning all my sessions are carried out online. Having therapy this way provides flexibility and convenience. Having therapy from the comfort of your own home at a time that suits you perfectly, adds a wonderful sense of ease and calm to your sessions, especially helpful if you are feeling anxious.
As my client, you will have the freedom to express whatever you feel you need to during our time together and we can work through the emotional issues this raises for you. There is no thought or feeling that is too big or too small to come to therapy with and your sessions really are your time to be seen, heard, supported and understood. Everybody's experience of anxiety is unique and I will be learning about how it feels for YOU, putting together a plan that is perfectly suited to your needs.
During your initial consultation, I will be learning as much about you as possible in order to create an effective therapeutic plan that we will use to guide us. You will also be able to ask as many questions as you feel you want to about Therapy.
My area of specialism is Anxiety and Anxiety Disorders. Anxiety disorders are complex and very different for each person. I therefore adapt and combine all my therapeutic skills to educate, guide and support my clients to be able to work through the root cause of their anxiety and to manage both the emotional and physical symptoms that come with it. Many of my clients have been able to come off their anxiety medication as a result, and have instead made small yet effective lifestyle changes which have put them back in control.
I also find that low self esteem can be at the root of not just anxiety but lots of emotional disturbances people come to therapy with, so I am experienced in helping people build their sense of self worth, their confidence and greatly improve the relationship they have with themselves. Looking at past experiences, belief systems, old pain, learned behaviours, subconscious patterns and many other elements can help to build an understanding of yourself, your emotions and your thought processes on a deep and meaningful level which is like building the foundation of a successful therapeutic journey.
I believe combining techniques such as Person Centred Therapy, CBT, the Psychodynamic approach, Relationship counselling, Transactional Analysis, Bereavement Counselling, Mindfulness, Philosophy, Spirituality and working with the Autonomic Nervous System via the breath is the perfect blend to make lasting and meaningful change and is the flexible and adaptable approach I take in my work.
I look forward to meeting you :)
Training, qualifications & experience
- Diploma in Hypnotherapy & Counselling skills
- Advanced Diploma in Psychotherapeutic Counselling
- Dream Therapy
- Working with Mindfulness
- Working with Adolescents
- Working with the Chakra system and energy healing
- Working with the Inner Child
- Working with The Mind Body Connection
- Pranayama and Transformational Breathing Training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
- Initial Consultation: £45 (40-50 mins)
- All follow up sessions: £60 (one hour)
- Bundle of 6 sessions: discounted from £360 to £295
- Bundle of 10 sessions: discounted from £600 to £525
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
