About me

Having been on my own journey to overcome anxiety and depression I feel passionate about the benefits of talking therapy.

My clients say they find me approachable and easy to to talk to. If you are struggling with depression, anxiety or your relationships  I can offer you support to overcome these issues. I am a warm and compassionate therapist. Fully qualified and experienced in working with individuals & couples.

If you are feeling sad or suffering from low self-esteem, or low self-confidence, then the support I offer could be for you.

Together, we can explore any issues that are giving you difficulty and find ways to enable you to live the best life you can.

Feedback from previous clients:

"I worked with Emily for over a year, throughout this period I found her technique and approach to be both highly professional and rewarding. The sessions were conducted in an environment that was safe, comforting and allowed me to express myself with confidence and freedom. Unsure what to expect from my sessions I quickly felt able to explore my concerns in a detailed and constructive manner. I would not hesitate to recommend Emily as a caring and thoughtful professional who has helped me on many levels." David

"I found Emily very easy to talk too and she helped me to work through some very difficult issues." Jane

"Emily's warm & empathic approach enabled me to move forward at a difficult time in my life" FT

"After working with Emily for over a year I was able to better understand myself and the roots of my addiction/alcoholism; I have now been in recovery for over two years". Jason

"Working with Emily made a big difference in how I view myself and manage my life. I now feel much less self-critical and able to make much better choices for myself". EW

"I came to Emily having been referred by my employer for anger management. I came away with a much better understanding of myself and how to manage my anger effectively and how to use it as a resource rather than a weapon. The work I did with Emily was really valuable and life changing. Thank you". Andrew

Training, qualifications & experience

  • Graduate Diploma in Counselling & Psychotherapy from Spectrum Therapy in London.
  • Spectrum is one of the largest and most established centres for Humanistic Psychotherapy in Europe, where I continue to be in supervision and on-going professional development.

As part of my training at Spectrum I have completed the following courses

  • OCR Certificate in Counselling Skills
  • Cert - One Year Course in Psychotherapy
  • Cert - OneYear Continuation Course in Psychotherapy
  • Cert - Postgraduate Course in Psychotherapy
  • 10 years of Post Graduate Continuation Course in Psychotherapy (2010 to date)
  • Basic, Intermediate and Advanced Sexuality
  • Anger in the Therapy Room
  • Action Techniques
  • Childhood Sexual Abuse
  • Developing Clinical Skills
  • Re-parenting
  • Gestalt - Theory and Practice
  • Professional Seminars
  • Brief Therapy
  • Couples Training Programme

Other courses:

  • Anger management training with BAAM (British Association of Anger Management) (2015)
  • Intimacy & Sexuality training with Jan Day - 18 month training course (2013-2014) (www.janday.com)

Membership of Professional Bodies:

  • Accredited member of the British Association for Counselling and Psychotherapy (BACP)


In addition to my private practice, I have provided counselling in a therapeutic community for people with addictions, and have worked as a Case Manager/Counsellor in a residential rehabilitation centre. I have also worked as a counsellor for a local bereavement charity.

Teaching & Supervision

One day sexuality workshops for Counselling Diploma students at The Albany Centre

Teaching & supervising student therapists on The Humanistic Counselling Diploma at The Albany Centre in St. Albans.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£80.00 per session

Additional information

I charge £80 per session for individuals and £90 for couples sessions.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Online sessions throughout the week.

Wednesday afternoons in the Central London (near Farringdon/Chancery Lane).

Further information

I am now offering online & face to face sessions in the City of London.  I am available to work with clients over Skype, Zoom, FaceTime or the telephone both during the day and in the evening. I have various time slots available.

33 Furnival Street

St. Albans

Type of session

In person

Types of client



Emily Fiddian

Emily Fiddian