About me
I work best with clients experiencing anxiety, depression, PTSD, low self-esteem, and burnout, often at a point in their lives where they feel stuck, or sense that something needs to change. Together, we start by understanding the ways of being that once served them: how they developed, how they worked, and the effect they're having now. From there, we experiment with new ways of being that align more closely with who they are today, and how they want to move forward. I offer neurodivergent-affirming therapy and provide a welcoming, inclusive space for people of all genders, identities, and sexual orientations.
As an accredited CBT therapist I am trained to work with people experiencing anxiety, depression and the effects of trauma. The relationship we form is the most important part of the work we do together, I provide a warm and compassionate space in which we can take things at your pace and find helpful solutions.
I'm passionate about supporting people through this kind of change, and I'd love to hear from you if you think we could be a good fit. Please get in touch to book a free 15-minute consultation, a relaxed, no-pressure conversation where we can explore your current situation together and see whether working with me feels right for you.
Training, qualifications & experience
Postgraduate Diploma, Psychological Therapies:
Cognitive Behaviour Therapy
- Canterbury Christchurch University
- 03/2020 - 08/2023
IAPT Low Intensity Long-term Conditions Training
- University College London
- 04/19-06/19
- Postgraduate Certificate
Advanced Practice in Psychological Wellbeing
- University of Surrey
- 09/2015 – 08/2016
BSc (Hons), Applied Psychology with Clinical Psychology
- Class: 1st
- University of Kent
- 09/2008 - 06/2012
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Health Insurance/EAP
Additional information
Assessment sessions last 60 minutes and are charged at £100
Treatment sessions last 50 minutes and are charged at £95
