About me
Do you feel stuck? Or sense that something needs to change, but you’re not sure what, or how to begin? Many of the people I work with are living with anxiety, depression, trauma, OCD, low self-esteem or burnout. Often they’ve spent years looking after everyone else, or simply getting through, and the ways of coping that once kept them going have started to hold them back. In therapy, we’ll take time to understand how you got here and what those ways of being did for you. Then, at your pace, we’ll experiment with new ones that fit who you are now and what you want from life.
I’m a BABCP-accredited CBT psychotherapist based in Kent. My approach is neurodivergent-affirming, and my space is welcoming to people of all genders, identities and sexual orientations.
I'm passionate about supporting people through this kind of change, and I'd love to hear from you if you think we could be a good fit. Please get in touch to book a free 15-minute consultation, a relaxed, no-pressure conversation where we can explore your current situation together and see whether working with me feels right for you.
Training, qualifications & experience
Postgraduate Diploma, Psychological Therapies:
Cognitive Behaviour Therapy
- Canterbury Christchurch University
- 03/2020 - 08/2023
IAPT Low Intensity Long-term Conditions Training
- University College London
- 04/19-06/19
- Postgraduate Certificate
Advanced Practice in Psychological Wellbeing
- University of Surrey
- 09/2015 – 08/2016
BSc (Hons), Applied Psychology with Clinical Psychology
- Class: 1st
- University of Kent
- 09/2008 - 06/2012
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Health Insurance/EAP
Additional information
Assessment sessions last 60 minutes and are charged at £100
Treatment sessions last 50 minutes and are charged at £95
