About me
I'm a qualified BACP Reg. Therapeutic Counsellor here to help A- level, Uni students and recent graduates struggling with their work, identity and relationships. I understand how overwhelming it can be trying to juggle the pressures of study and fitting in while battling loneliness, anxiety or panic attacks, depression, intrusive thoughts or eating and addiction issues. I also know it’s possible to find confidence in yourself and alignment with your work and relationships with the right support.
With over 15 years experience working with Uni and College students, I know how disorienting and unnerving these big life changes can be. I know how tricky it can feel to make life defining choices while you're still figuring out who you are. I know the pressures of social media and the temptation to compare your messy insides to everyone's seemingly polished exterior. I know how easy it is to question your choices and capabilities and feel overawed by your future. I can help you take stock and re-find your power, clarity and joy.
In my counselling career I've supported many clients to let go of overwhelm, anxiety and low self- worth, and replace patterns that don't serve them with a lifestyle that honours their talents, energy- level and values. I’d love to help you too. We can work as deeply as you need to go, with difficulties you're carrying from the past, hopes or fears you might have for the future, or struggles you're facing now- whatever you need to bring.
Previous clients have said they find me warm, sensitive and attentive, somebody they can trust to open up to knowing they're accepted and supported. Often students leave with a deeper understanding of who they are and with greater compassion for their own struggles. I have particular interest in working with shame, intrusive thoughts and low self esteem, and have further training and experience mentoring students with Autism and ADHD. Sometimes students need a more directive approach, and coaching can help you take stock of your life and explore practical changes so you feel more in control.
I am open to working with students from all cultural and class backgrounds. I am an ally of the LGBTQAI+ community, a HAES (health at every size) advocate, and open to all political/ religious persuasions. I'm very happy to consider the big questions of life, death and meaning with you or support you to explore your own spirituality. Previous clients have said sessions have helped them look honestly, deeply and kindly at themselves and find relief, direction and confidence going forward.
Don't hesitate to reach out for a free informal 30 minute to chat to see if I might be able to help. I look forward to hearing from you.
Training, qualifications & experience
Qualifications:
BACP Approved Diploma in Therapeutic Counselling. Registered member of the BACP.
Certificate in Counselling Skills
60 hr BFA Focusing Skills course (embodied listening)
NADP and NAS training on Autism
33hr course Working therapeutically with Trauma
DPhil (PhD) Philosophy and Religion (Oxon)
I'd love to talk with you and hear how I can help- do contact me by email to schedule a free 30 minute phone chat together.
Working hours: Tuesday- Thursday 9:30am- 2:30pm. Evening appointments available on request.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Highly sensitive people welcome.
Sexuality and asexuality positive.
Therapies offered
Fees
£60.00 per session
Concessions offered for
When I work
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Further information
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