Ellen Webster

I work with people who want to feel empowered, regain a sense of self and take back control of how they live their lives. Often we can find ourselves feeling lost or stuck, trying to fit the expectations of others, and losing track of what we see for ourselves. We get caught up in patterns from the past, repeating relationship dynamics and self-sabotaging in order to feel comfortable, even when that ultimately prevents us from getting to where we want to be. 

I explore how we adapt to our circumstances in order to survive challenges and trauma, and how we can shed the strategies that no longer serve a purpose, and integrate new, more authentic ways of being that align with what we want and need. 

My core values as a counsellor and my approach are:

Authenticity - It is really important to me that I show up as a real human being with my clients. I find that if we can relate on a human level, there is more transparency and room to explore the things that have brought you to the process.

Curiosity - I am actively curious about the people I work with; where they come from, what they value, who they are at their core, what happens between us in the therapeutic space. Curiosity and non-judgement go hand-in-hand, and it often helps the people I work with become curious about themselves, in turn letting go of self-judgement and shame.

Creativity and Adaptability - I work in a variety of ways. It could involve art, writing, music, dreams, movement, colour... the list goes on. Simply talking about the thing doesn't work for everyone, just as creative work isn't everyone's cup of tea. That's why I do both. I integrate some Pluralistic techniques to get an idea of what your preferences for counselling are, and we go from there. Counselling is a collaboration.

Inclusivity - All of the above lead into anti-oppressive practice and inclusivity. I've worked with people from diverse backgrounds, ages, cultures, neurodiversity (particularly ASD and ADHD) and LGBTQIA+. 

I have experience working with depression, anxiety, stress, motivation, self-esteem and confidence, family issues, loss and bereavement, sexual identity, gender identity, and working with student counsellors. More recently, I have moved into working with attachment, relationships, intimacy and sex.

Relationship Issues,  Affairs, Communication Issues, Trust, Intimacy, Conflict, Marriage, Divorce, Separation, Break-Ups, Dating, Couples, Attachment, Sexuality, Gender Identity, LGBTQ+

I offer a free consultation (up to 30 minutes) over the phone or video call. This is so that you can tell me a bit about your expectations and hopes for counselling, ask me any questions you have, and get an idea of how it might be in a session.

I offer 50 minute sessions, at £45 per session. If you would like a different length of session (e.g. 30 or 60 minutes) then feel free to email me to discuss further.

For concessions (students, trainee counsellors, unemployed etc.) please email me to find out more regarding fees.

If you have any questions or want a bit more information, you can call me on 07871638909, or send me an email.