This professional is available for new clients.
This professional is available for new clients.
About me
Negative beliefs about yourself can lower your ability to cope with stress. This might mean you feel overwhelmed and anxious, as how you view and feel about yourself can profoundly affect all aspects of your life.
Let's talk about what's getting in the way of you being happy and work together on how to move you forward.
If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.
Therapy is for people with the self-awareness to recognise that they need a helping hand, which is something to applaud. You don't have to be in crisis to come to therapy. Positive changes in your relationships, work, and life in general can really take place, even when those challenges seem overwhelming and distressing.
Here's a review from a recent client:
"Building trust is easy with Eileen; at the end of the second session, I felt I could discuss everything without fear of judgment and in a safe environment.
Eileen was a fantastic guide on a personal journey to self-acceptance, happiness, and emotional freedom. I was stuck in a complex maze of self-criticism that sapped away at my emotions, and she was there to help me spot the clues so I could find my own way out."
I offer both short and long-term therapy. I work with people experiencing low mood, depression, anxiety, stress, relationship challenges, issues with food and eating, childhood issues, grief, anger, and feeling 'stuck' in life.
Whatever you may bring, you are very welcome.
I'm a qualified therapist, nutritionist and mindfulness facilitator. I also teach counselling skills courses.
You can work with me at my office, walk with me or have our sessions online.
I offer a free initial 30-minute session, which is very informal, so we can meet; you can ask any questions and decide what you'd like to do.
Training, qualifications & experience
- Four years of Advanced Training in Transactional Analysis
- Diploma Transactional Analysis Counselling
- Diploma Integrative Psychotherapy
- UKATA Diploma Transactional Analysis Practice
- MSc Nutrition and Health
- Breathworks Mindfulness Facilitator
- Counselling Skills Tutor
- Mental Health First Aid in the Workplace Trainer
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Disordered eating
Nutrition
Therapies offered
Fees
£75.00 per session
Free initial telephone or online session
Additional information
My fees are £75 for a 60-minute session
Further information
Fully insured and enhanced DBS checked.