07763 677 775
Life can sometimes not go exactly to plan either by your own or others' choices. This can lead to unpleasant experiences creating unwanted resistance, emotions and feelings which can leave us sometimes feeling stuck, incapable of making sense of what's going on and not knowing how to move forward. In turn, it can lead to harmful behaviours to yourself such as smoking, excessive alcohol and drugs to dull the pain.
Bereavement of loved ones including pets, relationship breakdowns and problems at work can cause stress, anxiety and depression.
My aim is to provide you with a safe, comfortable and confidential environment in which you feel able to talk about your issues and explore possibilities to enable you to move forward in your life.
I am passionate in helping you by drawing on my own life experiences and seven years of personal development courses and counselling training. I will assist in guiding you and empower you to make changes to create the reality your prefer.
I am supportive, empathic and experienced in managing changes and with my person-centred training, mindfulness and CBT techniques we can explore together on how to move forward with your life.
Training, qualifications & experience
I am qualified in Person Centred training.
- Level 2 Certificate in Counselling Studies
- Level 3 Certificate in Counselling Skills
- Level 4 Diploma in Therapeutic Counselling
I have experience working with young people (16 plus) and Adults.
I have worked as a counsellor in Canterbury College and (CCS) Community Counselling Services in Canterbury.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
If you wish to come to counselling regularly, our sessions will last for 50 minutes on a weekly basis, however many sessions you wish to attend. The length of time we work together can be short or long term which can be reviewed as our work progresses.
Costs for each session including the initial assessment are £40.00 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday and Friday mornings, Tuesday and Thursday evenings
Types of client