I'm a qualified counsellor and psychotherapist and I offer brief or long-term counselling and psychotherapy for individuals in Cardigan and Narberth. Maybe you're experiencing loss or change, or you're feeling stuck in unwanted patterns of behaviour and you find you're not living as fully at you'd like. I provide a safe and confidential space for you to explore your personal and relational issues in a supportive, non-judgemental space, and to help you gain awareness and perspective, to identify things that may be blocking your progress and to support you through change.
Adlerian counselling is a psychodynamic model that aims to increase self-awareness and understanding of the influence of the past on present behaviour, and uses encouragement to bring about positive change.
Training, qualifications & experience
I have a Diploma in Adlerian Counselling and Psychotherapy and I am a registered member of the British Association of Counselling and Psychotherapy. I am also a member of the professional organisations: the Adlerian Society Institute of Individual Psychology and the Adlerian Society of Wales.
I have a small private practice, and I work with Pathways to Change for Dyfed Drug and Alcohol Services. I am a bereavement volunteer with Cruse Bereavement Care and a counsellor with Pembrokeshire Counselling Service. I have also recently qualified as a supervisor for Cruse Bereavement Care.
I keep my professional knowledge and practise up to date with regular Continuing Professional Development and I adhere to the BACP code of ethics.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
Fees are £30 for the initial assessment and £40 for each 55 minute session thereafter, however I also have some low cost places.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I will aim to contact you within 48hrs. Please email or phone me for appointment details.
Types of client