Deborah Lennox

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Pronoun: she

About me

Hi, I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow, delivering in person and online (MS Teams) CBT sessions.

With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of challenges and issues. 

CBT is a talking therapy, and a powerful support intervention to help manage problems by exploring and addressing the interconnection between thoughts, behaviours, and emotions.

By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think and feel.

I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma, Autism & ADHD. I provide sessions that are empathetic, compassionate, non-judgmental, and customized to each person.

I will work with you to understand, and break down your problems into separate parts, including your thoughts, physical feelings, actions, and work with you to positively address them.

Finding the right therapist is crucial to your mental well-being. I understand the importance of building trust and connection between the individual and the therapist, to ensure effective therapy. That's why I offer a complimentary 15-minute phone consultation to get a deeper understanding of your needs, introduce my CBT approach, and see if we're a good match.

My schedule availability includes tea time & evening slots from Monday to Friday and select daytime slots on Fridays.

Training, qualifications & experience

SCOTACS - Diploma in Counselling and Groupwork - A Cognitive Behavioural Approach

COSCA Counselling Skills Certificate

Member of the BACP (British Association for Counsellors and Psychotherapists)

Autism Training

Suicidal Awareness Training

Bereavement Awareness Training

SVQ Level 4 in Children's Care, Learning and Development

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£60.00 per session

Health Insurance/EAP

  • BUPA
  • Axa Health
  • Health Assured
  • Aviva
  • Saga
  • Vitality
  • WPA
  • Cigna
  • Allianz
  • Healix

Additional information

I offer a free 15 min phone consultation. 

Fees are £60 for each 50 mins session, and can be paid by bank transfer or by cash, if this is a preferred method of payment.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

The Wellpark Enterprise Centre where my office is based, is located on Sydney Street (just off Duke Street), and directly across from Tennents Brewery, so it is a 5 minutes walk from Glasgow City Centre.

There are good transport links via train or bus, that drop you off close to my office, as well as onsite parking for anyone who drives and would prefer to use their car to attend sessions.

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

My office is located on the ground floor, with access into the building via a ramp at the back entrance. There are toilets also located on the ground floor.

Online platforms

Microsoft Teams