Deborah Grice-Griffin
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This professional is available for new clients.
This professional is available for new clients.
About me
If you're feeling that life is a constant challenge, you're unhappy, struggling with emotions, or the past, or moving forward then counselling is definitely an option worth exploring.
Hi I'm Debbie, I'm an adult and child counsellor/psychotherapist and have a diverse knowledge and experience in working with all kinds of issues affecting our lives and our happiness.
I can help you or your child with
Stress
Anxiety
Low self-esteem
School issues
Grief and bereavement
Stress in the workplace
Sadness
Depression
Generalised anxiety
Low mood
Relationships
Suicidal thoughts
Compulsions
Health anxiety
Learning difficulties
Phobias
Sleeping issues
Terminal illness / Life Limiting illness
Miscarriage
ADHD/ADD
Anger
and many other issues or concerns affecting your wellbeing
Sessions are at your pace, they're confidential and there are many benefits of counselling such as :
- improved self esteem,
- better self understanding,
- management of emotions,
- healthier ways of thinking,
- increased sense of wellbeing,
- better relationships,
- Improved communication
- Improved sense of fulfillment and happiness
amongst many other things.
Counselling helps you to connect with who you are, learning about why you feel and behave the way you do.
I'm a fully qualified adult and child counsellor. I can help you to improve the quality of your life and mental health by providing a confidential space to explore any areas of difficulty and focus on changes you would like to make.
How you feel is an important part of your wellbeing. Things we can't control happen at times and counselling can help you get through these times without carrying the difficult emotions with you through life.
Counselling can enable you to develop a clearer understanding of your concerns and develop new skills to better manage personal and emotional issues, which can improve both your emotional and physical health.
Being integrative I have experience and knowledge of many different modalities of counselling including CBT, DBT, attachment theory, humanistic and others.
I'm passionate about mental health and committed to helping you improve yours. Through counselling I have helped many individuals, both adults and children, to improve their mental health and well-being and feel happier.
Please call me for a brief informal chat or to find out how counselling can help you or your child.
For further information please visit my website, www.mirralitycounselling.co.uk
Training, qualifications & experience
About Me
I work in person and online, which gives me flexibility and availability, I will always try to fit around you or your child. You are welcome to call me so we can talk and see if the way that I work suits you or your child. Counselling is a time for you, you and your mental wellbeing are important.
I have worked with a wide range of clients, adults, children and young people who have found themselves stuck or who are struggling with life in some way. This has included working with people who have experienced grief and loss, anxiety, depression, bullying, illness, relationship changes and low self esteem, amongst other difficult experiences. My website can tell you more: www.mirralitycounselling.co.uk
I am a fully qualified and insured adult, child and young peoples counsellor. I hold an enhanced DBS and am registered with the Information Commissioners Office.
I am a Registered Member of the National Counselling and Psychotherapy Society and work to their ethical guidelines.
Qualifications and Training
- L5 Therapeutic Counselling - Integrative Psychotherapeutic counselling, children and young people.
- Level 4 Diploma in Counselling
- Level 3 Certificate in Counselling Skills
- Level 3 Approaches to Counselling
- Level 2 Mentoring Skills
Certificates/Additional Training in:
- Mental Health First Aid
- Bereavement - loss and grief including complex grief
- Gestalt
- Inner Child
- Transactional Analysis
- Rewind Technique by IARTT- (International Association for Rewind Therapy)
- Safeguarding
- Sleep issues
- Anxiety
- Self harm
- Mindfulness
- Dreams
- GAD
- Social Anxiety
- Autism and anxiety
- Autism and co-morbid conditions
- Anxiety in autism and it's causes
- School refusal in autism
- Behaviour that challenges as a way of communication
- Strategies to support individuals during meltdowns
- Autism in the therapy room
- Working with men in therapy
- Relationships
- Letting go using creative techniques
- Inner Child Transactional Analysis
- Sleep issues
- Self Harm
- GDPR
Experience
- Counsellor in both private sector and voluntary sectors
- School counsellor
- Counsellor in a GP practice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Additional certificates and CPD in:
Mental Health First Aid
Rewind Technique
Safeguarding
GDPR
How to stop nightmares
Transactional Analysis incl: • Compass of shame • Trauma – Rupture inside a Rupture • Constructivism & Coronavirus • Resistance to change • Accounting Cycle
Creative Arts online
Working online
Autism and Anxiety
Managing Anxiety 4-11yrs
Relational Depth
Binge Eating
EFT for Anxiety
Suicidality/Suicide Risk
Building Resilience
Mindfulness
Pluralistic Approach
Existential Contributions
Covid 19 Trauma
Working with couples
Photos & videos
Fees
£55.00 - £85.00
Additional information
Costs and Sessions
Costs for sessions apply to face to face, online and telephone.
Weekday and evenings appointments are £50-65
Weekend appointments Saturday Morning £85.00
Payment is by bank transfer or cash. In order to secure a booked appointment please ensure payment is received upon booking. Appointments are only held for 24 hours without payment.
Morning, daytime and evening appointments are available.
When I work
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Monday - Friday, day and evening with some weekend availability
Further information
There actually isn’t an exact, ‘right’, or single reason to see a counsellor there are many causes for seeking therapy, all equally valid and important.
Contact me for further information deborah.counselling@btinternet.com
How to contact me
Telephone : 07447791235 (please leave a message if I am unavailable and I will return your call as soon as I can)
Alternatively click on the email link to send me a message.
For more information please visit my website: www.mirralitycounselling.co.uk
