Deborah Grice-Griffin,Couns MNCS (Accred). Adults, Children and Young People
Looking after your Mental Health - we face ups and downs all the time, just sometimes it gets too much and starts to affect our wellbeing. We've all been there at some point, recognising we need some time out and some support is the first step to getting back on track, counselling is definitely worth exploring to help you do this. There's no time like the present so give me a call or drop me a message and find out how I can help.
Hi my name is Debbie.....I'm an adult, child and young people's counsellor with practices in Droitwich and Solihull, as part of my practice I am also a school counsellor.
I appreciate how difficult life can become, you might be experiencing anxiety, family issues, sadness, loss, depression, separation, or low self-esteem or struggling with your feelings but not sure why. If this is the case, then you have come to the right place. Dealing with work life / school life balance can be stressful. It may be you don't know what is wrong but something is. Beginning counselling can help you explore why you feel this way and help you to change something, manage something differently or see a new way of looking at it.
My practice is Mirrality Counselling, I offer a quiet relaxed space to talk so you or your child can explore what's troubling you. I’m passionate about mental wellbeing and am committed to making a difference to yours. I promise you listening ears, empathy, confidentiality and space for you to be you. For your child we can talk, work creatively or play whatever suits your child and enables them to feel free to explore their worlds and worries.
I am a down-to-earth, friendly person. I will work with you at your pace. Counselling is a time for you, where you can feel free to be open in a non-judgemental and safe environment. It can empower you to make those changes which may be holding you back, it can help you see a different perspective and change the way you manage it. I am committed to supporting you through this process of change and as an integrative counsellor will work in a way which is best for you and the process.
I understand how frightening it can be when you feel stuck and like there are no options. But you don't have to go through it alone. Together we can find what works best for you and get through the mist.
I will offer you a calm and safe space to talk through your thoughts, feelings and experiences. I will listen to you with empathy and without judgement. My aim is to build a trusting and safe confidential relationship with you, so that we can discuss and explore your concerns safely and in confidence.
Being in counselling can feel like a relief and at other times it can feel difficult; sometimes even both at the same time. Either way, I believe that counselling can help and that together we can find ways forward that work for you.
Call me for an informal chat or to find out how counselling can help you or your child or visit my website, www.mirralitycounselling.co.uk for more information.
Training, qualifications & experience
I work in person and online, which gives me flexibility and availability, I will always try to fit around you or your child. You are welcome to call me so we can talk and see if the way that I work suits you or your child. Counselling is a time for you, you and your mental wellbeing are important.
I have worked with a wide range of clients, adults, children and young people who have found themselves stuck or who are struggling with life in some way. This has included working with people who have experienced grief and loss, anxiety, depression, bullying, illness, relationship changes and low self esteem, amongst other difficult experiences. My website can tell you more: www.mirralitycounselling.co.uk
I am a fully qualified and insured adult, child and young peoples counsellor. I hold an enhanced DBS and am registered with the Information Commissioners Office.
I am a Registered Member of the National Counselling Society and work to their ethical guidelines.
Qualifications and Training
- Therapeutic Counselling - Integrative Psychotherapeutic counselling, children and young people
- Diploma L4 in Therapeutic Counselling
- Level 3 Certificate in Counselling Skills
- Level 3 Approaches to Counselling
- Level 2 Mentoring Skills
Certificates/Additional Training in:
- Mental Health First Aid
- Bereavement - loss and grief including complex grief
- Inner Child
- Transactional Analysis
- Rewind Technique by IARTT- (International Association for Rewind Therapy)
- Sleep issues
- Counsellor in both private sector and voluntary sectors
- Counsellor in primary and secondary schools
- Counsellor in a GP practice
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Carer support
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
Costs and Sessions
Children under 9 years of age - £35.00 for up to 40 minutes
Children over 9 years of age, young people and adults - £45.00 for 50 minutes.
Weekend appointments £55.00
Mental Health is important and I would like as many people as possible to be able to access support. I therefore offer a range of costs to reflect this, including discounts for students and those on low income. Please visit my website www.mirralitycounselling.co.uk for more information
Payment is by bank transfer or cash. In order to secure a booked appointment please ensure payment is received 48 hours before the session time.
Morning, daytime and evening appointments are available.
Starting counselling can feel like big step and sometimes it can help to know what to expect from the first session. The first time we meet can be used to get to know each other a little better and to find out if we are both comfortable working together. We can use this time to decide if I am the right counsellor for you. We will go over a counselling agreement which outlines what we can expect from each other and the practical details of counselling including confidentiality and cancellations.
How to contact me
Telephone : 07447791235 (please leave a message if I am unavailable and I will return your call as soon as I can)
Alternatively click on the email link to send me a message.
For more information please visit my website: www.mirralitycounselling.co.uk
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday, day and evening with some weekend availability
Types of client
|Employee Assistance Programme|