About me
I’m an integrative therapist with a particular focus on anxiety, addiction and recovery. I work with people who feel stuck in patterns they often understand but can’t seem to shift - whether that’s substances, behaviours, relationships, or ways of coping that once helped but no longer do.
My approach is relational and grounded. I’m interested in how your experiences have shaped you, how you learned to survive, and what’s getting in the way now. Therapy with me isn’t about fixing you - it’s about understanding, making sense of things, and creating room for change at a pace that feels manageable.
I bring both professional training and lived experience into the work, which shapes how I understand addiction and recovery. Sessions are collaborative, thoughtful, and focused on helping you feel more connected to yourself and your choices.
Training, qualifications & experience
I am an NCPS-accredited integrative therapist and work within their ethical framework, with ongoing clinical supervision and regular CPD.
My training draws on integrative and psychodynamic (early experiences) thinking, with a strong trauma-informed influence. I have extensive experience working with addiction, emotional regulation, shame, and long-standing relational patterns.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Discontinuation Syndrome (protracted withdrawal) from SSRI/SNRI medication.
Therapies offered
Fees
£60.00 per session
Additional information
Sessions are 50 minutes and cost £60 per session.
Payment is required in advance to secure the appointment.
I ask for 48 hours’ notice for cancellations or changes.
Free 15-minute introductory call
I offer a free 15-minute introductory call for new clients. This is a chance for us to briefly connect, talk about what’s bringing you to therapy, and see whether working together feels right.
There’s no pressure and no obligation, just an opportunity to ask questions and get a sense of how I work before deciding on next steps.
When I work
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Further information
People often come to therapy unsure of where to start, especially if they’ve had difficult experiences before, or if addiction has been part of their story for a long time. You don’t need to have the right words or a clear plan.
We’ll work at a pace that feels realistic, paying attention to what’s happening in the room as well as your wider life. Therapy can be short-term or open-ended, depending on what you’re looking for.
Sessions are available face-to-face and online at weekends.
