About me
If you are suffering from anxiety or feeling overwhelmed. Therapy can help you to change pace, reduce worry and resolve the stress in your life allowing you to take back control.
I can offer a faith based approach to Catholics and Christians.
I am a Pluralistic Therapist which means that my goal is to integrate the Therapy to suit the client. I can integrate Person Centred Therapy, Cognitive Behaviour Therapy and Psychodynamic Therapy. I offer a faith-friendly counselling approach, integrating therapy with Catholic faith beliefs and values upon request.
Whether you're facing challenges with emotional distress or seeking personal growth, I'm here to help.
Therapy can help reduce stress and anxiety by:
- Exploring your worries by talking them through in a place without judgement or fear - so that you can develop ways to build confidence and self-esteem.
- Recognising the issues; what the stressors are and their underlying causes - so that you can develop better coping strategies.
- Helping you set your own boundaries and manage people's expectations - giving you more self esteem and freeing up time for you.
It is possible to take back control and to have a fulfilling life with a clear head and peace of mind.
I am a fully qualified counsellor and registered with NCPS.
Training, qualifications & experience
- Prof. Dip. Psy C: Professional Diploma in Psychotherapeutic Counselling.
- MNCPS: Member of the National Counselling and Psychotherapy Society.
- BD: Bachelor of Divinity.
- PGCE: Postgraduate Certificate in Education.
- Dip Hyp CS.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
- Sessions are 50 minutes.
- £60 Face to face.
- £50 for online.
- I offer concessions when needed
When I work
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Further information
Previous clients have said that therapy helped them to find ways to deal with overwhelm and they have felt more calmness in their life. They were able to prioritise their problems and deal with them one at a time, helping them to maintain focus. Their lives are happier and more peaceful and they are able to organise themselves more peacefully. They have seen their self esteem and their confidence grow.
So please get in touch and book an introductory call. Then we can both assess whether we would work well together. I'm looking forward to meeting you.
