Dayna Cook

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(PG Cert, BSc Hons, UKCP Reg. IFS, IFIO)
Available for new clients
Available for new clients

This professional is available for new clients.

Holt NR25 & London W1K
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome To My Profile

Experienced Counselling Professional, Clinical Supervisor and Grief Specialist

With over a decade of experience I use an Integrative, IFS, IFIO and Body Based approach when supporting my Clients and supervisees. If you are feeling overwhelmed by life’s demands, my services aim to introduce balance and self-leadership. I support building a platform for you to learn more about yourself and specialise in educating Grief Awareness.

Get to Know Me

Experienced. Accredited. Supportive.

I focus on getting people to know themselves and have more Self-leadership. I integrate an IFS (Internal Family Systems - Level 3 qualified) and IFIO (Intimacy From the Inside Out - Advanced Level qualified) model alongside working with the body. Prior to becoming a Mental Health Professional I worked within Physical Fitness as an Advanced Fitness Instructor and Exercise Referral Specialist. With this experience I use a body-mind approach to support the whole of you holistically. I work with adults aged 18 years and over and believe nature and movement supports our wellbeing and can be excellent resources in connecting us more with who we are and the environment and world around us. 

What I Offer

Integrative therapy offers an individual look in to you, drawing on different Counselling approaches and finds which suits you and your needs.

I offer a warm, non-judgemental approach with long term, open ended or short term brief support available. 

If you feel lonely or not listened to, I can offer you the support you are looking for.

Training, qualifications & experience

My Training and Qualifications Include:

  • UKCP Registered
  • Psychotherapeutic Counsellor
  • Postgraduate Certificate in CPD - Person Centred Counselling Skills (University of East Anglia). 
  • Integrative Psychotherapeutic Counsellor (BSc Hons - Integrative Counselling - Middlesex University). 
  • Clinical Supervision Diploma* (Estimated Finish 2024)
  • Advanced IFIO Betrayal and Repair 
  • IFIO (IFS Institute Level 2) 
  • IFS Level 3
  • IFS Level 2 (Deepening and Expanding)
  • IFS Level 1 
  • Exercise and Fitness Practice (Sports Science and Personal Training) BSC Hons
  • Level 3 Advanced Fitness Instructor 
  • Level 3 Exercise Referral Specialist 


With over 10 years of Clinical Counselling experience I have extensive understanding of working in Mental Health and Hospice (Palliative Care) organisations in senior leadership roles. I have been supervising teams in multi-disciplinary agencies for many years and have worked with many different healthcare professionals including: Counsellors, Psychotherapists, Psychological Therapists, Nurses, Chaplains, Social Workers and Complementary Therapists.

I am dedicated and disciplined when it comes to new ways of thinking and include cutting edge material in my work. When it comes to working with grief I believe each individual must be ready to engage with the work this experience can bring, I use a Continuing Bonds and legacy framework holding in mind that although the person may have died, our love for them does not.

I am passionate about learning and development. I have my own Clinical Supervision and personal therapy to support me being the best version of myself in order to support others. I believe animals support our co-regulation and have trained my own pet as a Therapy Dog.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy


£75.00 per session

Additional information

£75.00             Individuals 

£120.00           Couples

£55.00             Clinical Supervision* (Subsidised rate whilst awaiting formal qualification.) 

When I work

Please get in touch for appointment availability.

Further information

If you would like any further information regarding how I work or testimonials from Client's please get in touch. 

Grief Packages 

​I offer bespoke Grief Awareness and Education Packages for individuals, groups and workplaces. If you are an individual who would like to know more about how to support someone or an organisation who would like to be more grief aware and grief informed for your clients, staff members or both, please get in contact with me so that we can discuss your needs and design a collaborative approach.

Holt, Norfolk, NR25

Park Lane, London, Greater London, W1K

Type of session

In person

Types of client

Adults (25-64)
Older Adults (65+)

Key details

DBS check

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Online platforms



In person

Diploma in Clinical Supervision* (Integrative Model - Relational Approach and Creative Lens).

View supervision profile

Dayna Cook
Dayna Cook