About me
Compassionate Therapy for Authentic Living
Queer, non-binary Integrative Psychotherapist with 12+ years experience offering therapy online and in-person in Wakefield, West Yorkshire.
My Therapeutic Approach
I blend three complementary approaches that work together to support your healing journey:
Gender, Sex and Relationship Diversity (GSRD) therapy is an emerging therapeutic approach that's gaining recognition as its own modality. It goes beyond simply "accepting" a range of practices and identities. I've trained specifically to understand the everyday challenges that GSRD individuals face in society. This means you won't need to educate me about your identity, explain terminology, or justify your experiences.
Many non-LGBTQIA+ clients also benefit from this approach, particularly women exploring gender expectations, people who are wondering if they may be autistic (I'm not an autism assessor), or anyone questioning societal norms.
GSRD therapy recognises that many struggles aren't personal problems but natural responses to social pressures and barriers. This creates a genuinely safe space where all aspects of who you are can be welcomed and understood.
Feminist therapy recognises how social systems shape our experiences. This helps you understand that many struggles aren't personal failings but natural responses to difficult circumstances, reducing self-blame and building confidence.
Gestalt therapy focuses on present experiences, helping you become more aware of your feelings, needs and patterns. This approach connects mind and body, supporting you to feel more whole and integrated.
Who I Work With
I welcome clients from all backgrounds and identities:
- LGBTQIA+/GSRD individuals seeking affirmative care
- People healing from trauma and difficult life experiences
- Neurodivergent individuals (particularly those with ADHD and autism)
- Women who appreciate a therapeutic space beyond traditional gender dynamics
- Anyone wanting to reconnect with their authentic self
How I Can Help
Throughout my 12 years in practice, I've supported people to:
- Transform feelings of unworthiness into genuine self-acceptance
- Move from constant people-pleasing to having healthy boundaries
- Shift from anxiety and overwhelm toward nervous system regulation and being grounded
- Discover their inherent lovability and worth
- Find confidence to express themselves instead of staying hidden or silent
- Reconnect with joy, energy and meaning in daily life
Special Offerings
Outdoor therapy (ecotherapy) in nature reserves near York, where nature becomes part of our therapeutic work. Many people find that walking and talking in natural surroundings helps them access deeper insights and feelings that might feel overwhelming indoors.
Professional Standards
- Regular supervision with an experienced Advanced Accredited Pink Therapy GSRD therapist
- Continuous professional development through workshops and training
- Professional Accredited Registrant with the National Counselling and Psychotherapy Society
- Practicing to high ethical standards in all my work
Why I Do This Work
Therapy changed my life. It opened doors to deeper connections and true self-acceptance. Having been so beautifully supported over the years, it's an honour to also support other people on their paths of healing and growth.
Practical Details
- Availability: Limited spaces
- Session formats: Online UK-wide, in-person in Wakefield, outdoor therapy near York
- Session length:50 minutes
- Price: £55 weekly/£65 fortnightly
Take the First Step
I recognise that reaching out takes courage. Email me to arrange a free 20-minute consultation where we can explore what brings you to therapy and how we might work together.
I respond to all enquiries within 48 hours and approach each conversation with care and respect for your unique journey.
Training, qualifications & experience
Core Professional Qualification:
Level 7 Diploma in Integrative Psychotherapy (2016)
Scarborough Counselling and Psychotherapy Training Institute
I completed this professional four-year training, leading to accreditation as a psychotherapist. The training involved over 450 hours of supervised practice and 900 hours of coursework, and enables me to draw from different therapeutic approaches to best meet your unique needs.
This approach views the therapeutic relationship as central to healing. Together, we can explore recurring patterns that may have helped you cope in the past but might now be holding you back.
Specialised Training in Diversity & Relationships:
Certificate in Gender, Sexual and Relationship Diversity (Completing in 2025)
Pink Therapy
This comprehensive two-year course deepens my ability to work effectively with the full spectrum of gender, sexual and relationship experiences. I'm learning from leading experts in the field to ensure I can offer truly informed, inclusive therapy that honours your unique identity and circumstances.
Opening Up CPD (2024)
Rainbow Relationships
I've completed the UK's first in-depth training for therapists working with open and polyamorous relationships, led by Niki D (Advanced Accredited GSRD therapist) and Alex Sanderson-Shortt (Relationship therapist). This training equips me to support the specific needs, dynamics and challenges that can arise in open and poly relationships.
Trauma-Informed Practice:
Compassionate Inquiry with Gabor Maté (2019)
Compassionate Inquiry
This year-long professional training enhanced my understanding of trauma, attachment and addiction. Compassionate Inquiry helps uncover the unconscious patterns that create suffering and offers a gentle path toward healing early wounds that may be affecting your current life.
Professional Development
I engage in ongoing supervision and continuous professional development to ensure my practice remains current, ethical and effective.
A Personal Note of Gratitude:
I wish to thank Rob Tyson, my supervisor from 2011 to 2023, for everything he so generously taught me throughout my years of training and beyond. His profound compassion, presence, integrity and commitment to anti-oppressive practice helped me become the therapist I am today.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- GSRD (Gender, Sexual and Relationship Diversity)
- Gender identity
- Intersex/DSD
Photos & videos
Fees
£55.00 - £65.00
Concessions offered for
Additional information
Weekly sessions are £55 per session.
Fortnightly sessions are £65 per session.
Concessions - I reserve a limited number of spaces at a time for concessions. Please note these spaces are in high demand and there may be a wait for a concession place if you need one.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
My usual hours are 12pm to 8pm
Monday
Tuesday
Wednesday
Friday
Further information
Online sessions
I use a therapy-specific platform called Cliniko for our sessions.
Unlike Zoom etc. it's designed specifically for online therapy, ensuring your privacy.
If you have any questions, please give me a call. I'm here to help and I'm happy to answer any questions you may have about therapy.
