About me
Hello, I’m Dan, an experienced counsellor helping individuals and couples overcome anxiety, ADHD, addiction, low self-esteem and life’s challenges.
You may be feeling overwhelmed by anxiety, struggling with low self-esteem, battling addiction, finding life difficult with ADHD, or simply feeling stuck and unsure how to move forward. Perhaps you’ve spent a long time trying to cope on your own and have reached a point where you know something needs to change.
Reaching out for support can feel daunting, but you don’t have to face things alone.
I provide a warm, supportive and non-judgemental space where you can speak openly about whatever is troubling you. Together we can explore the challenges you’re facing, understand the patterns that may be holding you back, and work towards meaningful and lasting change.
I have particular experience supporting individuals with:
• Anxiety and excessive worrying
• ADHD and neurodivergent challenges
• Men’s mental health
• Addiction and recovery
• Low self-esteem and confidence issues
• Trauma and childhood experiences
• Depression and low mood
• Relationship difficulties
Many of the people I work with have spent years putting on a brave face whilst struggling internally. This is especially common amongst men, who are often expected to cope alone or hide their emotions. I am passionate about helping men develop a healthier relationship with themselves, improve their emotional wellbeing and build more fulfilling lives.
My approach is integrative, which means I draw from a range of therapeutic approaches and tailor counselling to your individual needs. I believe that every person is unique and there is no one-size-fits-all approach to therapy.
Over the years I have worked with hundreds of clients experiencing a wide range of difficulties. My experience includes working within trauma services and supporting people affected by complex emotional challenges, addiction, anxiety, depression and relationship issues. These experiences have given me a deep understanding of how difficult life can sometimes feel, but also how much positive change is possible when the right support is in place.
Whether you are experiencing a specific problem or simply feel that something isn’t quite right, counselling can provide an opportunity to gain clarity, develop self-awareness and make positive changes in your life.
My aim is to provide a safe, confidential and compassionate environment where you feel heard, understood and supported throughout your journey.
I offer face-to-face sessions in Sleaford, as well as online and telephone counselling across the UK.
If you’re considering counselling and would like to see whether we’re a good fit, please get in touch. I’d be happy to answer any questions you may have.
Taking the first step can be difficult, but it can also be the beginning of meaningful change
What clients have said about working with me
“Really great therapist helped a lot even after 3-4 sessions highly recommend”
“Dan is easy to talk to and a great listener. His understanding of addiction/family issues has been particularly useful. Our sessions have been very helpful for me as a place to vent and get a sensible perspective on things.”
“Daniel was a great active listener, he provided a judgement free zone and very compassionate. He gave practical advice and tricks for everyday life.”
“Really good listener and helpful advice”
“Brilliant therapist who listens attentively and guides well”
Training, qualifications & experience
- Counselling concepts level 2
- Counselling skills level 3
- Diploma in therapeutic counselling level 4
- BACP Certificate of proficiency
- Amy Winehouse foundation resilience programme training working with children 11-18
- Mindfulness diploma
- Drug and Alcohol awareness diploma
- Drug recovery and counselling diploma
- Child counselling level 3
- Induction training for Trust House working with survivors of sexual abuse
- Relationship goals for couples training course
- Addaction training and e learning models
- Level 5 advanced diploma in life coaching
- Certified clinical Trauma specialist - individual (CCTS-I)
- Cognitive Behavioral Therapy For Therapists & Coaches
- mental health awareness diploma
- ADHD awareness
- understanding Autism level 2
- Currently working towards a number of different professional development courses on-line that includes couples counselling and working with children and young people.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£25.00 - £60.00
Concessions offered for
Additional information
Fees and Initial Consultation
My standard fee is £40 for a 50-minute individual counselling session.
I offer a free initial consultation by telephone or email, which usually takes around 5–10 minutes. This provides an opportunity for you to briefly discuss what has brought you to counselling, ask any questions you may have, and find out more about how I work.
Choosing the right counsellor is an important decision, and I believe it is essential that you feel comfortable with the person you choose to work with. The initial consultation gives us the opportunity to see whether we are a good fit before arranging ongoing sessions.
If you decide to proceed, we can book your sessions at a time that is convenient for you. I will send a confirmation and reminder before your appointment.
I understand that financial circumstances can sometimes make counselling difficult to access. Where appropriate, I can offer shorter sessions at a reduced rate. Please feel free to discuss this with me when making contact.
Fees
Individual Counselling (50 minutes): £40
Individual Counselling (25 minutes): £25
Block Booking (4 x 50-minute sessions): £120
Couples Counselling: £60
If you contact me by email and do not receive a reply, please check your spam or junk folder, as responses can occasionally be filtered there.
When I work
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Further information
I offer sessions face to face, over the phone and online. Online sessions can be from anywhere.
I am member of the BACP and I work by the ethical framework that they have produced. I will continue with learning several CPD courses covering all areas of counselling.
I undertake supervision once a month in-line with BACP ethical framework
