About me
Hi, I’m Clair—founder of North Wales CBT.
Are you feeling overwhelmed, stuck, or weighed down by anxiety, trauma, or low mood and want to find clarity and confidence and move forward with your life again? Whether you're navigating anxieties, OCD, PTSD, depression, or the impact of abuse, I offer practical, compassionate support rooted in Cognitive Behavioural Therapy (CBT)—a leading approach recommended by the NHS and NICE guidelines for many common mental health concerns.
As a BABCP-accredited Cognitive Behavioural Psychotherapist with over 25 years’ experience in the NHS and social care, I bring clinical depth and a calm, non-judgemental space where you can feel safe to explore what’s going on, start making sense of it and find evidence-based tools that work to help you towards your recovery.
I work both face-to-face and online, so wherever you are in the UK, you can access therapy in a way that suits you.
In addition to helping 1000's of people throughout the years with their anxiety and depression focused concerns I also have a particular interest in supporting survivors of domestic violence and trauma, and I’m passionate about making therapy feel accessible, real, and genuinely helpful.
Curious about how it works or whether it’s right for you? Let’s have a brief, informal chat—no pressure, just a chance to see if I can help.
You can call me directly on 07884 357 378 (If I am unable to answer you can leave a message or if you would rather not leave a message don't worry I will always call back numbers from a missed call)
Or
You can email me by clicking the link above
Or
You can view my website www.northwalescbt.co.uk.
Training, qualifications & experience
Before moving to North Wales I was a Mental Health Worker in a Psychology Service using CBT to help patients referred by their GPs and Psychologists. I then spent 12 years as a Nurse and Sports Therapist before returning to work as a Cognitive Behavioural Therapist and gaining further qualifications and becoming fully accredited. This work history allows me to have an understanding of how your physical health and psychological affect each other, giving you another aspect to explore in your therapy sessions.
Qualifications:
- MSc Cognitive Behavioural Psychotherapy
- Level 5 Advanced Diploma in Clinical Sports Therapy
- Bachelor of Nursing (Hons) (1st)
- Intermediate Skills in Cognitive Behavioural Therapy
- Post-Graduate Certificate in Primary Mental Health Care
- BSc Psychology (Hons) (2:1)
Accredited Member of the BABCP
Member organisations
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Domestic Abuse Recovery
Therapies offered
Fees
£80.00 - £150.00
Free initial telephone session
Health Insurance/EAP
Additional information
Sessions are charged at £80 to £150 per therapy session. However, this is dependant on who refers you.
Please speak to Clair about specific costs to you.
When I work
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