About me
We all need someone to talk to from time to time. Sometimes, though, the things we're experiencing can feel difficult to make sense of on our own, and we can find ourselves feeling stuck, overwhelmed or unsure of what to do next.
After spending 10 years working in retail management, supporting customers to feel confident and helping colleagues reach their potential, I felt drawn to working with people on a deeper and more meaningful level. This led me to retrain as a Psychotherapeutic Therapist, and I now support adults in exploring the experiences, thoughts and patterns that may be affecting how they feel and relate to themselves and others.
I offer a warm, calm and non-judgemental space where you can talk openly and feel heard. Together, we can explore what may be happening beneath the surface, whether this relates to past experiences, relationships, self-esteem or recurring emotional difficulties.
I work with a range of issues, including:
- Anxiety and stress
- Low mood
- Confidence and self-esteem
- Relationship difficulties
- Feeling stuck or overwhelmed
- Trauma and difficult past experiences
Starting therapy can feel like a big step, particularly if you're unsure what to expect or whether therapy is right for you. My aim is to create a safe and supportive environment where you can take things at your own pace, without feeling pressured to have all the answers.
Our work together is collaborative. Rather than simply trying to "fix" what's happening, we'll take time to understand it, explore the patterns that may be keeping you stuck, and consider what might help you move forward.
I believe therapy is not about having someone tell you what to do, but having the space to understand yourself differently and find your own way forward.
Training, qualifications & experience
I am a qualified Psychotherapeutic Therapist, working with an understanding of how past experiences and unconscious patterns can influence present thoughts, feelings, and relationships.
I am an accredited member of the National Counselling and Psychotherapy Society (NCPS) and work in accordance with their ethical framework.
I have undertaken additional specialist training in suicide prevention and awareness, as well as supporting individuals who experience self-harm. This informs my ability to work sensitively and safely with clients experiencing emotional distress.
I am committed to ongoing professional development to support my practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
I offer a block booking of 6 session at a discounted rate of £270.
When I work
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