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About me

I'm Charlotte an experienced and qualified counsellor and psychotherapist. I offer individualised counselling to help those whether in crisis, looking to implement change or needing time to explore what's happening or happened to them.

I work in a COVID safe way face to face in Ringwood, Hampshire, as well as by telephone or video call - suiting your needs.

Training, qualifications & experience

I specialise in working with children, young people and also adults going through life changes, bereavement, loss, anxiety, depression, stress, anger and relationship problems.

I work in a variety of ways to suit you, the client, it can be, in a Person Centred way,  using Cognitive Behavioural Therapy (CBT) or a mixture. I also draw on other types of counselling such, solution focused and mindfulness. I offer a safe and non-judgmental space enabling you to explore and understand your situation better. I believe that working together you will be able to find the way forward that is right for you and I can help you focus on what you may like to change and understand better.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Humanistic therapies
  • Mindfulness
  • Person-centred therapy
  • Play therapy
  • Solution focused brief therapy


From £40.00 to £45.00
Free initial telephone session

Concessions offered for

  • Trainee counsellors

Additional information

  • Young people £40 per session
  • Adults £45 per session

Paid in advance by BACS.

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS checked
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms



Charlotte Sturmey - Headway Therapy

Charlotte Sturmey - Headway Therapy