About me
Choosing a therapist is a deeply personal decision. I am an integrative psychotherapist who strives to create a therapeutic space where you experience empathy, acceptance, respect, safety, collaboration, and autonomy.
Drawing on 40 years in healthcare, my work as a nurse, midwife, psychotherapist and medical technology leadership roles has given me a deep appreciation for the complexities of people’s lives and how profoundly life’s challenges can shape our wellbeing and sense of self. My experience spans being alongside people at some of life's most significant moments additionally supporting professionals in demanding healthcare environments, enriching the understanding I bring to my therapeutic work. It has given me a deep appreciation of the connection between physical health, emotional well-being, and the challenges that life can bring. Each person’s journey is unique, shaped by their experiences, “stories”, relationships and inner world. I do not see my clients as needing to be “fixed” but often feeling stuck and unsure which pathway to take to achieve inner peace, acceptance and balance.
How I can support you:
- Anxiety
- Stress & burnout
- Low self-worth and low self-esteem
- Low mood/depression
- Neurodiversity
Specialist areas:
- Relationship issues
- Coping with major life changes
- Birth trauma, PTSD, and postnatal emotional wellbeing
- Workplace wellbeing & resilience
- Leadership wellbeing
At the heart of my person‑centred approach, I draw on a blend of therapies for what best fits your needs: Psychodynamic therapy (uncovering unconscious patterns shaped by early relationships), CBT (identifying and reframing automatic thoughts), and Humanistic therapy (supporting growth, self‑awareness, choice and personal meaning).
I work alongside you as you make sense of your experiences and begin to reconnect with yourself and your own sense of direction. The shift in perspective and positive change will then naturally emerge, rather than being imposed on you.
Training, qualifications & experience
- Prince's Trust Level 5 Diploma in Therapeutic Counselling Practice
- Princes Trust Level 4 Diploma in Counselling Skills and Theory
- Registered with the National Counselling & Psychotherapy Society (NCPS) on the
- Professional Standards Authority Accredited Register
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
First 20-minute intro online - video/audio only counselling session is free.
This gives you a chance to see if Open Pathways works for you. If at any point I feel I’m not the right therapist for you, I will let you know and help you find someone who is.
50-minute online - video/audio only counselling session. Cost per session: £60.
50-minute In-person counselling sessions available on Saturday mornings in Horsham, West Sussex.
When I work
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Further information
I offer support to aged 18 and over, including neurodivergent clients, from all backgrounds and life experiences.
- Online sessions - Google Meet
- In-person sessions - Automated calendar with bookings
- Opening hours Monday - Friday 10 am -7 pm and Saturday 9am - 12 midday
- Enhanced DBS checked and fully insured
