About me
I am a therapeutic counsellor offering a warm, supportive, and non-judgemental space. I work collaboratively and at your pace, supporting you to explore your thoughts, feelings, and experiences in a way that feels safe and manageable.
I have 15 years experience of working with anxiety and low self confidence, including the persistent self-doubt, worry, and overwhelm that can quietly shape day-to-day life. Alongside this, I have experience supporting clients with neurodivergence, grief and loss, self-harm, school refusal, anger issues, PTSD and emotional regulation difficulties. I also have 20 years experience of working with young people in both school and the local community.
People come to counselling for many different reasons- you might be feeling stuck, struggling to cope, or unsure why things feel so difficult right now. You don’t need to have clear answers or a specific goal to begin. Counselling can be a space to slow things down, gain clarity, and begin to understand yourself with greater compassion.
My approach is client-led, grounded, and compassionate. I believe that each person is the expert in their own life, and my role is to offer a safe, confidential relationship where exploration, growth, and change can happen at a pace that feels right for you. I am an integrative counsellor which means that I can bring a number of different methods of counselling to the sessions. These include talking therapy, CBT, creative work, sandtray, somatic work and many more.
I offer both in-person and online counselling, allowing flexibility to suit your needs and circumstances.
If you’re considering counselling and would like to know more, you’re welcome to arrange a 20 minute introductory call where we can discuss your needs and see whether it would be suitable for us to work together.
Training, qualifications & experience
- Level 4 Advanced Diploma in Therapeutic Counselling
- Level 2 Award in Suicide Awareness
- Trauma Informed Practice
- Safeguarding Level 3
- Working with SEND in Counselling CYP
- Domestic Abuse Champion
- Treating Generalised Anxiety and Panic Attacks
- Transforming Anxiety in Autism
- Mindfulness Now 8 Week Programme
I have 15 years experience of working with young people in schools providing one to one therapeutic mentoring support.
I also have personal experience of difficult parenting challenges (particularly in teenage years), grief and loss, low self esteem and menopause.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Concessions offered for
Additional information
I have a few concession spaces available at £30 which can be offered at my discretion. Please feel free to ask.
When I work
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