Cerian Bristow BA (Hons), Post Graduate.Diploma., MBACP, MCOSRT
Hello and welcome to Cerian Bristow Counselling.
For most of us there are times in life when we might experience emotional difficulties or distressing events, such as problems within a relationship, a relationship breakdown, losing a loved one, stress at work or feeling generally unfulfilled or despondent with life, amongst others. These times often leave us feeling overwhelmed, unhappy, anxious, disempowered, depressed or confused and not knowing how to cope.
As your counsellor I will provide a safe, non-judgemental and confidential environment where we will explore areas of your life which are causing you difficulties. Together we can make sense of the problems you are experiencing and aim for you to gain a deeper understanding of yourself, whilst increasing your self esteem and self confidence. This will enable us to explore the choices needed to give you the strength to move forward with your life.
As well as working with individuals, I work with couples in a non-biased way, exploring your relationship issues and helping you to find more effective ways to communicate. I can also help you to explore any sexual difficulties you may be experiencing, such as low libido, pain during sex, erectile dysfunction, amongst others. which can often be a very difficult topic for a couple, or an individual to talk about. I believe exploring all these elements openly and safely can lead to a stronger, more fulfilled and loving relationship.
I also hold a two year Post Graduate Diploma in Psychosexual and Relationship Therapy, which is run in partnership with Middlesex University and is approved by COSRT (College of Sexual and Relationship Therapists) and the NCP (National Council of Psychotherapists). As well as working with clients within my private practice, I have also been part of an established Psychosexual Team within a Medical practice near Redhill, Surrey.
Training, qualifications & experience
I gained a BA (Hons.) Degree in Counselling, as well as an HNDip. in Psychodynamic Counselling. I also gained a two year Post Graduate Diploma in Psychosexual and Relationship Therapy. I also attend regular CPD training (in accordance with BACP and COSRT recommendations) to further enhance my work.
I appreciate that all clients are individuals and work differently. Therefore, as well as working Psychodynamically, I often incorporate elements of Creative Therapy, CBT techniques, Mindfulness techniques and Brief Solution Focused Therapy within my work.
I often find using Mindfulness techniques can offer clients the ability to learn how to manage anxiety more effectively. Then, once practised, these simple techniques can be used in any situation where there may be heightened anxiety and can be a useful tool in our continued work together.
After working in various settings, including educational and social care, for over twenty years, I hold an extensive knowledge and understanding of Autism, ADHD and Asperger's syndrome, as well as other difficulties/disabilities, such as Multiple Sclerosis, emotional and behavioural problems. Much of my career has also been spent working alongside parents who struggle to cope with the day to day life living with their child (or children) who has/have one or more of the above mentioned difficulties, yet receive little or no help outside of their family.
I also hold a good understanding and knowledge of coping with chronic illness.
I am a trained Intake Assessor and, alongside my private practice, I worked at Redhill Counselling Centre for seven years as both a voluntary counsellor and Intake Assessor.
I am a Registered Member of the British Association of Psychotherapists and Counsellors (MBACP Registered), as well as a member of COSRT (College of Sexual and Relationship Therapists).
Enhanced DBS check.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
Other areas of counselling I deal with
Psychosexual and relationship issues, including erectile dysfunction, low libido, lack of desire, lack of sex, pain during sex, communication problems, anger issues, separation and/or divorce.
Chronic illnesses and syndromes, including parents and individuals who are coping with a new diagnosis.
Please note: Any areas of counselling labelled are simply a guide. and not conclusive.
My practice is in Headley, Hampshire.
I offer short and long term therapy to individuals and couples. I am also able to offer online sessions, subject to circumstances. Please contact me for more details about this.
Sessions are offered on a weekly basis and are 50 minutes long (60minutes for couples)
My general fees are:
£50/session for individuals and £60/session for couples for a weekday appointment.
£55/session for individuals and £65/session for couples for weekend appointments.
However, I appreciate that choosing a counsellor can sometimes be a difficult and daunting prospect for some. Therefore, in the hope of allaying some of the anxiety around this, I offer one free, no obligation 30 minute initial session* for us to meet and explore working together. (*Please note: The free 30 minute session is only available to individuals for our first face to face meeting, all subsequent sessions will be charged at the full rate and will last for 50 minutes. The 30 minute free initial session is not available for weekend appointments).
(I ask all prospective clients to please include a telephone number they are happy for me to contact them on when initially emailing me. I respond to ALL enquiries so, if you have not received an email/telephone response within 48hrs, please check your 'junk email box', as well as your normal 'inbox' for my reply.)
Concessions are available, so feel please free to discuss this with me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime, evening and weekend appointments.
Types of client