Catherine Michell

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About me

I am a psychotherapist with UKCP accreditation and BACP registration, specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London and also on a hybrid basis.

I work in private practice, and I am also part of the Allado (formerly TouchBase) therapist collective and am a freelance therapist for the Diocese of Chichester

First and foremost, I focus on building trust and a warm, therapeutic relationship with my clients.

I work integratively by tailoring my approach to each client, using a variety of therapy models all underpinned by neurobiological research, including talking therapy, EMDR and if appropriate the use of creative media.

I adopt a holistic approach to my work - acknowledging that you can’t separate out the mind and body. I also consider the positive influence of lifestyle factors on emotional well-being and resilience. 

Training, qualifications & experience

I have clinical experience working with a wide range of issues including trauma, bereavement, family conflict, separation and divorce, anxiety, depression, stress, self-harm, low self-esteem, identity, ADHD and life transitions.

Qualifications

  • Diploma in Child and Adolescent Psychotherapeutic Counselling
  • Diploma in Child and Adolescent Counselling, with distinction
  • LLB degree
  • BA degree, Psychology and Law

Further training

  • EMDR training Part 1 2025
  • The Rewind Technique (working with trauma) 2025
  • Guided imagery and visualisation for therapeutic change 2025
  • Enhanced DBS Certificate
  • Safeguarding Children Level 2 2024
  • Supporting CYP around bereavement and loss (Sunflower Network) 2024
  • Polyvagal Theory in Action - creating safety and connection with trauma
    clients (Polyvagal Institute) 2024
  • Dyadic Developmental Psychotherapy (DDP, Level One) 2024
  • Neurodiversity, eating disorders and disordered eating
    (NEDDE, Module 1) 2023

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP
UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

ACC
Association of Christians in Counselling and Linked Professions (ACC)

The Association of Christians in Counselling and Linked Professions (ACC) is a Christian professional membership organisation for those involved in counselling/psychotherapy and linked professions, i.e. pastoral care, coaching and spiritual direction, in the UK. The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£65.00 per session

Health Insurance/EAP

  • Axa Health
  • Vitality
  • WPA

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I have authored a chapter on relationship repair (between adult and young person) published in Perry, A. (Ed.) (2025) Restoring Education, 1st Edition. Broadway, UK: Worth Publishing.

Brighton, East Sussex, BN1

Wimbledon, Greater London, SW19

Type of session

In person
Online

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom

Social

Catherine Michell
Catherine Michell