Caroline Woodford Verified Professional Verified Professional
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Dip.Couns, Registered MBACP

About me

I'm an experienced integrative counsellor. I have experience of working with anxiety, depression, low self-esteem, panic attacks,  sadness, PTSD, Self-harm, domestic abuse, addiction, sexual abuse and some chronic medical conditions (non-exhaustive list).

My own personal experience of counselling led me to wanting to help others who may be struggling emotionally  e.g. Anxiety.

Within my private practice or on a walk and talk I offer a confidential and safe space helping the client to identify and explore whats difficult for them right now along with any associated feelings allowing the person to be heard in a empathetic, trusting and non judgemental way. Sessions are face to face but can also be over video chat or telephone, or outside on a walk and talk. I also work as a Senior Practitioner for a online counselling in the UK. My general approach is relaxed and down to earth.

Additionally I've taught yoga for 21 years and counting, my yoga journey began when I was experiencing panic attacks and anxiety in my early 20's. I found that having a holistic approach to wellness using both regular counselling as well as yoga helped me to gain equilibrium. I teach yoga classes in and around the Truro, Newquay areas, several days a week.

I'm happy to answer any enquiries you may have by telephone, email or Holistic Approach Cornwall social media. 

Training, qualifications & experience

Certificate in Person - Centred Counselling (2013- 2014)
Diploma in Person - Centred Counselling and Therapy Level 5 (2014- 2016)
Applied Suicide Intervention Skills Training (2016)
Resolv certificate (2017)

Experience for many years  working with domestic abuse/sexual abuse and Trauma - for a Womens charity (2015 - 2017)

Face to face counselling - young people age 11yrs - 19 yrs
Generic counselling (Penhaligon Counselling Agency) - Adults (2015-2016)

CPD (Continuing professional development) October 2014 - Present.

Anger and Single Session Therapy - Windy Dryden June 2021   

Trauma Course - Gabor Mate June 2021 

Motivational interviewing - June 2020

Trauma focused CBT - Feb 2020

Trauma & Addiction March 2019

Human Development July 2019

Compassion Focused CPD - Oct 2019

Trauma & Addiction March 2019

Relational Depth (Mick Cooper) 2019

CBT Advanced 2017

CBT Introduction 2016
ASIST 2016
Health & Safety
Child Protection
ADHD Awareness
Data Protection
Safeguarding Adults
Suicide Prevention and Risk
Equality Diversity
Suicide Prevention.

Cognitive stimulation Therapy (Age UK) and Steady on Buddy (2013)
Active IQ in Health Related Activity session (2014)
Access to Higher Education Diploma (Health and Social Care) (2010-2011)
Two years on the BSc Hons Physiotherapy (Plymouth) (2011- 2013)
Iyengar Yoga Teacher qualification (Beginners/General)- Level 1- 2001 Level 2- 2003

I'm experienced with working with people in a hospital setting within a Rehab therapy team. In this setting I worked with adults who have experienced trauma and usually have other additional chronic health conditions, I left this post in March 2017 after working there for 3 years.

I'm also experienced with face to face work with young people presenting with e.g. anxiety, depression, self-harm, identity/gender, abuse, bullying (non - exhaustive list)  I've been working with this age group for the two years and counting whereby I go into schools in and around Cornwall.

My experience also comes from my own life experience , I’m a mother to three children and understand the complexities of juggling work and home life. In my spare time I love listening to music, paddle boarding, Yoga and time with family and friends. 

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Health Insurance/EAP

  • BUPA
  • Health Assured
  • Aviva
  • Saga
  • Vitality
  • WPA

Additional information

Initial consultation -  £25 (helpful in establishing whether my service suits your needs)

Fees are £40 (competitive prices)

Consideration will be given to people experiencing financial difficulties and a reduced fee working on a sliding scale can be discussed and agreed on.

When I work

Mon Tue Wed Thu Fri Sat Sun

Weekdays various mornings and early evening , mainly Friday morning and Saturdays.

Truro, Cornwall, TR1

16 Walsingham Place, Newquay Therapy Centre, Truro, Newquay, TR7 2SB

Type of session

In person

Types of client

Young people
Older adults

Key details

Availability in the week and weekends various times , occasional evenings on request.

Online platforms

Microsoft Spaces