Caroline Rodgers
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
My name is Caroline, and I am a counsellor with a particular interest in supporting those who have experienced emotional, psychological, or coercive abuse, as well as younger adults navigating issues such as identity, confidence, and relationships. I offer in person weekday sessions in Chorlton and in Didsbury on Thursday evenings. I have online/telephone availability for anyone living in the UK.
Emotional abuse is often at the core of other forms of abuse and, because it can be subtle or invisible, it is frequently minimised or overlooked. Yet, as I have seen and experienced, its effects can be deeply damaging and far-reaching. It can gradually erode your sense of self, leaving you with a highly critical inner voice, feelings of guilt, shame, or worthlessness, and a struggle to trust yourself or others. Coercive or controlling behaviour can make you feel as though you no longer know who you are. You may find yourself managing overwhelming emotions such as anger, sadness, or fear, or experiencing anxiety and depression. You might be aware that something is wrong but be unable to name it, endlessly doubting yourself and wondering if you are being too sensitive.
I also work with younger adults (18- 25) who may be facing uncertainty or pressure as they navigate life transitions, relationships, and self-identity. This can be particularly challenging if early experiences of control, criticism, or neglect have shaped how you relate to yourself and others. Therapy offers a space to explore these experiences, rebuild confidence, and reconnect with your authentic self.
My practice is grounded in a person-centred approach, which means I believe you are the expert in your own experience. My role is not to direct or judge, but to offer empathy, acceptance, and a genuine therapeutic relationship that supports your personal process of healing and growth. I can also offer CBT techniques to help you to cope with difficult thoughts and feelings in the present. I work at your pace, providing a safe and compassionate environment where you can explore your experiences freely and begin to rediscover your strengths and values.
Together, we can work to understand and name your experiences, process emotions such as grief, loss, self-blame, and fear, and begin to rebuild self-worth and self-trust. Over time, therapy can help you establish healthy boundaries, develop self-compassion, and move forward with greater clarity, confidence, and empowerment.
Training, qualifications & experience
With a background in education and extensive experience working in counselling and mental health and specialist services, I have supported both young people and adult survivors of domestic and childhood abuse. This has given me a deep understanding of the impact that early trauma and emotional neglect can have on mental health, relationships, and self-esteem.
I have gained a Masters degree (MSc) in Counselling and Psychotherapy (The University of Salford) and received considerable training through the specialist organisations I have worked with such as Manchester Mind, NAPAC and the Domestic Abuse Helpline. Training courses include ::
Trauma-Informed Survivor Support
Abuse, Trauma and Recovery
IDAS Sexual Violence Training
Adverse Childhood Experiences
How to Navigate Complex Systems in Teen & Young Adult Therapy
Safeguarding Children and Adults
Self Harm and Suicide
Remote Counselling
Domestic Abuse and Honour Based Violence.
I am committed to providing a safe, confidential space where your experiences are heard, validated, and never minimised — helping you to move toward greater wellbeing and self-understanding. Get in touch today if you feel I may be the right person to support you. I offer a free, no obligation 15/20 minute chat online or by phone.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I specialise in working with clients struggling after emotional abuse, whether experienced in childhood or in an adult relationship. During our sessions, we work on understanding patterns of abuse and control, rebuilding your self-esteem, managing difficult emotions such as shame, self-doubt, guilt, anger, or anxiety. Therapy can help many clients to rediscover their identity and sense of self.
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I appreciate how daunting it can feel when initially seeking a therapist. I have experienced this myself and I know it takes courage to reach out. You may be fearful of making the wrong choice or feel overwhelmed by all that’s on offer. With this in mind, I offer a free 20 minute consultation online where we can have an informal chat. If I am not the right person for you, I will do my best to direct you going forward.
I am also open to supporting student counsellors on their journey in offering a reduced rate for your personal therapy.
I can offer a reduced concessionary rate for those on a low income.
When I work
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Further information
I provide in person face to face sessions at a clinic in Chorlton, South Manchester. I also offer online and telephone sessions. I have availability most weekdays and some evenings.
