And well done for getting this far. Looking for a Counsellor is a brave thing to do. Many of us are too scared, too ashamed, or too angry.
“Why do I need help?"
“What difference can a stranger make?”
“Why should I trust you with all my secrets?”
I felt the same way many years ago, when I made my own leap of faith. But what I experienced in therapy was amazing. It was the first trusting, non-judgemental and empathic relationship I’d ever had. And to say that that relationship changed my whole life would be an understatement.
My experiences as a Client were so powerful and so transformative, that I felt compelled to become a Counsellor myself.
So. Here I am. Talking to you.
I strongly believe that together, we can resolve whatever difficult and traumatic things you’re going through. It worked for me. It can work for you. Between us, you can forge a happier and more productive life.
How we'll work together
I am trained as an Integrative Counsellor.
This means I’ve trained in both of the two main types of counselling: person-centred and psychodynamic. I believe having two strings to my bow will help you all the more.
I will bring my own experience as a client, a counsellor and a human being into our work together. I have no doubt we can find helpful ways to explore what is happening for you. Sharing your troubled thoughts and darker feelings with a compassionate and trained listener will help unravel what’s making you unhappy.
And once we’ve worked out why you came to feel this way, we can work out how to make those feelings lose their power.
You may not have a specific reason for wanting support. You may just wish to take stock of your life - an important undertaking in itself. Talking with me in an empathic and non-judgemental space is a powerful way to reassess your life’s direction.
Or you may be worried that someone you love needs help. Whatever your reason, I’m glad you found me, and I hope we can work together soon.
I look forward to hearing from you. And going on a journey with you that could change your life.
Training, qualifications & experience
I received my counselling certificate from Hertfordshire University in 2002 and my post-graduate diploma in counselling in 2004, which included one year of work at a GP practice. I began my private practice that year. Alongside this, from 2003 until 2008, I was working with clients of varying ages in a counselling centre.
I am currently counselling teenagers in secondary schools, which I have been doing for the past ten years. I'm extremely passionate about the work I do in this area; students' stress and anxiety can often manifest itself in complex behaviours, such as eating disorders, self-harm and suicidal thoughts. It's of the utmost importance that at these critical times I can offer a safe space, a person who wants to build a trusting relationship, and a voice to remind them to love themselves.
In this vein, I've also had extensive experience working with young people who are exploring their sexuality and understanding (perhaps for the first time) their gender identity. I believe that I have helped with unconditional positive regard, understanding the issues this can bring to their relationships, both at home and within their school or employment setting.
I am a member of the BACP and follow their ethical guidelines. I have and continue to undertake additional training courses to continually expand and support the work I do.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
£50 for every fifty-minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
- Flexible weekday evening sessions
- Friday daytime
Types of client