About me
I offer a calm, steady counselling space for children, young people and adults who want to feel more grounded, understood and supported. My way of working is gentle, flexible and shaped around you. I draw from different approaches depending on what you need in the moment, but the core of my work is warmth, curiosity and building trust.
Before becoming a counsellor, I spent over 18 years working in education in safeguarding, pastoral care and behaviour support. This means I understand the pressures that young people and adults face, and I know how important it is to have somewhere you can slow down, breathe and talk honestly without judgement.
I aim to provide a space where you can explore whatever feels heavy or confusing — anxiety, depression, loneliness, low confidence, school or work stress, relationship difficulties, emotional regulation, or wanting to understand more about neurodiversity such as ADHD or Autism. You might feel stuck, overwhelmed, or simply unsure where to begin. You might just want someone to talk things through or not really know where you want the conversation to start but know you’re looking for support. That’s totally ok. That’s what the counselling space is for — exploring what’s going on for you in that moment.
I work at your pace. Some people want to explore deeply, others want gentle guidance and support, and some just need a safe place to talk each week. My role is to help you reconnect with yourself, make sense of what’s going on, and slowly build clarity and resilience so life feels a little lighter and more manageable.
I have extensive experience supporting Young Carers, families affected by dementia, and individuals navigating neurodiversity and emotional regulation. My approach is always trauma‑informed, steady and respectful of your lived experience.
If you’re looking for a counselling space that feels calm, human and grounded — somewhere you can be yourself without pressure — I’d be happy to support you.
Training, qualifications & experience
- Diploma in Psychotherapeutic Counselling
- Diploma In Hypnotherapy
- Certificate in Online and Telephone Counselling
- Diploma in Neurodiversity
Additional training in:
- Attachment
- ADHD
- CBT
- Self harm and Suicidal Ideation
- Trauma‑informed practice
- 18+ years’ experience in safeguarding leadership, pastoral care and behaviour support
- Extensive experience supporting young people with anxiety, low mood, emotional regulation, school avoidance, transitions and confidence - building
- Transition Support through life
- Experience mentoring staff and supporting families through complex situations
This blend of therapeutic training and safeguarding expertise allows me to hold risk safely, work sensitively with complex emotional needs, and create a nurturing, structured environment for growth.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
Concessions for student counsellors are available on request - £40 per session.
I keep a small number of reduced‑fee places for those who may need a little extra support to access therapy. If this feels relevant for you, please get in touch to explore availability.
Further information
I work pluralistically, meaning I adapt therapy to suit you rather than expecting you to fit a single model. Sessions may include reflective conversation, grounding techniques, CBT tools and creative approaches, always guided by what feels right for you.
My style is gentle, steady and collaborative. I won’t rush you or push you into anything before you’re ready. Instead, I offer a calm, consistent presence where you can explore your thoughts and feelings safely.
I have a particular interest in supporting:
- Young people navigating school pressures, identity, friendships and emotional overwhelm
- Adults experiencing anxiety, burnout, self‑doubt or life transitions
- Clients who appreciate a warm, non‑judgemental space with clear boundaries and structure
Sessions can take place online or in person or telephone based, depending on your needs.
