About me
This might be a time when you’re going through life’s ups and downs or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.
SPECIALTIES
- Overall mental health concerns
- Anxiety
- Relationship issues (individuals and couples)
- Self-esteem
- Self-confidence
- Stressors related to neurodiversity (ADHD, ASD)
- Life transitions
- Significant events
- Family or work or other life's conflicts
- Grief and loss
- Perinatal emotional challenges
- Parenting
COUPLE'S THERAPY
Couples therapy is designed to help partners identify and untangle ineffective patterns and dynamics that may be impacting their relationship. Together, we’ll explore what is working, what isn’t, and focus on your shared goals to foster a healthier, more fulfilling connection.
I also support couples navigating neurodiverse relationships, helping partners better understand one another and build stronger communication and connection.
HOW I WORK
The therapeutic approach I practice is rooted in Humanistic psychology, which, in a nutshell, means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to learn about yourself and make your own decisions.
CONTACT
Get in contact with me if what I am saying resonates with you, we can have a free 15-min introductory call to set up how we will work together.
OTHER LANGUAGES
Si hablas español, podemos trabajar juntos en español si lo prefieres.
Training, qualifications & experience
- MSc in Humanistic Psychotherapy (Accredited by Middlesex University, London).
- Diploma in Transformational Coaching from Animas Center for Coaching, London.
- Various CPD courses deepening on anxiety, neurodiversity, and trauma therapy.
- Certificate in couple's therapy
- I work with Axa, Allianz, and Aviva.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 - £120.00
Concessions offered for
Health Insurance/EAP
Additional information
I offer a free 15-minute introductory (video) call so we can have a short conversation about your reason to seek therapy at this time, and how we can work together.
When I work
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Further information
My cultural background is Spanish. I worked internationally as a software engineer for more than a decade before I found the courage to embark on my own self-development journey, becoming a coach and then a psychotherapist. I have studied, worked, and lived in the Nordics before settling in the UK.
I understand the corporate world and the pressures that are part of it. I know how it is to move countries and adapt to different ways of working and cultures.
I welcome all cultural backgrounds into my therapeutic space. Acknowledging our differences and similarities, and those of the mainstream culture that we are part of, might prove helpful during our work together.
