Carol Millington MBABCP MBACP (accred)
Thank you for taking the time to read 'about me'.
Firstly, I will do my best to help you feel safe and comfortable as you embark on your therapeutic journey.
I have been delivering Psychological therapy in excess of 20 years, predominantly within the NHS services. This included working as a Senior High Intensity therapist in IAPT since 2009.
I am qualified in many models of therapy so treat most presentations.
I practice Cognitive Behavioural Therapy.
I use EMDR (Eye Movement Desensitisation Reprocessing) for trauma, mild or Post Traumatic Stress Disorder. This therapy is incredibly effective for veterans of war, victims of violence, road traffic accidents, victims or crime, bullying or any minor trauma.
I also practice Dynamic Interpersonal Therapy when the difficulty seems to be concerning around our relationships and how we respond to others.
I am trained in Solution Focus Brief Therapy and Mindfulness.
I am a Psychodynamic Counsellor (Middx Uni) which was my original core training.
I have a PG qualification in Brain/Head Injury and treat individuals (victim or other, carers and family that are affected)
I work with individuals and couples.
I am also a qualifed PG dip in casework supervision and further training at The Institute of Psychiatry.
My private practice is situated at the end of a lane in a very rural and secluded location which is both therapeutic in itself and confidential.
Training, qualifications & experience
PG Dip Cognitive Behavioural Therapy
PG Dip Psychodynamic Counselling (Middx Uni)
Dynamic Interpersonal Therapy trained (Anna Freud Centre/Tavistock)
PG dip Casework Supervision
Level 3 EMDR
Couples Counselling (Tavistock)
SFBT (Life boat)
PG Dip in Abnormal Psychology
PG Brain/Head Injury Northampton University
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Brain Injury:- with indiduals, the injured and the family
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
Photos & videos
£50:00 per session most models
£50:00 EMDR (sessions can be longer)
The practice is in a secluded rural location at Leaden Roding which is approximately 9 miles from Chelmsford Town Centre, 6 miles from Great Dunmow, 10 miles from Bishop's Stortford and 12 miles from Harlow Town.
I look forward to seeing you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
At any time
Types of client
|Employee Assistance Programme|
Supervision & training
PG Dip in Casework Supervision 2003.