Candice Hone BA (Hons) MBACP (Accred).
The Wellbeing Space
Lion And Lamb Way
Hello my name is Candice. I am an experienced BACP accredited and registered integrative counsellor and psychotherapist offering confidential support within a safe, supportive and accepting environment.
Recognition is the first step to change.
I imagine that if you are reading this you may be having a difficult time.
Do you feel anxious, stressed or are struggling to cope?
Taking that first step to find a counsellor may feel daunting, especially when life may already feel very challenging, so here is a little about how counselling could be beneficial to you and how I work.
Challenges during these rapidly changing times around us may mean you have forgotten how to 'enjoy life' or perhaps you are not taking care of yourself. You may feel down but not understand why and you may be experiencing relationship issues.
It may be memories from the past that are deeply buried away, present issues or worries about the future that may continue to encroach in your life.
It can feel easier to bottle up our emotions in order to seem to be coping. However, in the long-term, suppressing emotions can have an impact on both our emotional and physical health.
Experiencing anxiety, depression, stress or illness can be a good indicator that something is wrong. Counselling can be a way of valuing your body and mind balance, helping to restore emotional wellbeing.
Health is a state of body: Wellness is a state of being
How I work:
Integrative therapy allows me to bring elements of different theories towards a combined approach taking into account the uniqueness of each individual. I work 'relationally' within this model. I believe the therapeutic relationship between client and therapist is both psychologically and emotionally healing. Establishing trust and safety is paramount, within a confidential setting which enables you to feel heard and understood.
My aim as a counsellor is to help you work through any issues you may have or a difficult period in your life that you are struggling with, helping to uncover and explore the root cause of any concerns and difficulties. To help you find acceptance, become self-aware, empowered and restore your sense of wellbeing, therefore enabling choice or change within yourself.
I am passionate about my work; it is both a responsibility and a privilege to be an integral part of my client's exploration and new understanding.
Sometimes the smallest step in the right direction ends up being the biggest step of your life...
I understand how difficult it may be to make that first contact for help and I am happy to discuss any questions or concerns you may have.
All enquiries are strictly confidential. Please contact me by telephone or email.
I offer an initial free 30 minute consultation, providing you with the opportunity to gain a sense if you would like to work with me, and what you would like to gain from your sessions. There is no obligation to commit to ongoing therapy unless you feel ready and comfortable to do so.
The length and focus of work varies according to individual needs and circumstances and I can be flexible to your needs. I offer daytime, evening and Saturday morning appointments.
Counselling in Surrey and Hampshire:
I offer therapy from my two private practice locations based in central Farnham Surrey and in Upper Hale, Hampshire ; conveniently located for the local areas of Fleet, Aldershot, Farnborough, Alton, Guildford and Godalming.
Training, qualifications & experience
BA (Hons) Counselling (University of Greenwich)
Foundation Degree in Integrative Counselling (University of Greenwich)
I also hold a BACP Accreditation; a quality standard for the experienced practitioner, demonstrating high standards of competent and ethical practice.
NCFE level 1 Award in Interpersonal Skills
NCFE level 2 Award in Counselling Helping Skills
NCFE level 3 Award in Counselling Skills and Theory
I am registered with the regulatory body; British Association of Counselling and Psychotherapy and practice in accordance with the BACP Code of Ethics. I hold full Professional Liability Insurance and a clear enhanced Criminal Records Bureau check.
Counsellor for The University for Creative Arts
Volunteer Counsellor at Guildford Rape and Sexual Abuse support Centre
I offer self-esteem workshops to pupils in secondary schools throughout Surrey, promoting mental and emotional wellbeing for students.
Continued Professional Development
As part of my continued professional development I regularly attend additional training/workshops some of which have included:
Understanding Dissociation and Complex Disorders
Body Psychotherapy and Dissociation
Attachment and Wellbeing with Sir Richard Bowlby
When Sexual Abuse Never Ends with Dr Adah Sachs PhD
1: Recognising these clients and understanding their attachment
2: Ongoing abuse and Dissociation
3: Advanced considerations for attachment-based therapy with the perpetually abused person
Understanding Autism and Attention Deficit Hyperactivity Disorder (ADHD)
Advanced Mindfulness Cognitive Behavioural Therapy
Pre and Post-natal Depression
Pregnancy and Infant Loss
Sand Play Therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
Medically Unexplained Symptoms (MUS) is an ongoing physical complaint with no find of an obvious physiological cause or detection of disease.
Medically unexplained symptoms include pain in your joints or muscles, persistent headaches, fatigue, insomnia, dizziness, stomach complaints. Syndromes related to MUS include irritable bowel syndrome (IBS), fibromyalgia and chronic fatigue syndrome.
There is a high incidence of anxiety disorders and depression reported in those who suffer from medically unexplained symptoms. Treating the psychological problem has often been found to help alleviate the physical problems.
Please do not be alone in your diagnosis.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
- Play therapy
- Psychoanalytical and psychodynamic
- Psychodynamic therapy
I offer an initial 30 minute free consultation.
Individual Counselling 50 minutes-£50
Individual Counselling 80 minutes-£70
Student Counselling 50 minutes- £40
I have an understanding of the needs of both students at college and university settings and trainee counselling students.
I have a special interest in all aspects of pregnant and postnatal women and have worked with women struggling to come to terms with a difficult birth experience, birth trauma (PTSD), experiences of loss, emotional distress during pregnancy, post natal depression and parenting difficulties.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day and evening appointments available.
Types of client
|Employee Assistance Programme|