About me
Something has to give.
Maybe you've hit a wall. Maybe you're exhausted in a way sleep doesn't fix. Maybe a relationship ended, or didn't end, or changed you in ways you're still making sense of. Maybe you just woke up one day and realised you have no idea who you are underneath all the roles you play.
Whatever brought you here... you're done pretending it's fine.
I work with people who are ready to be honest with themselves. People who feel deeply, who've spent a long time making themselves smaller, who are somewhere in the process of waking up to themselves and can't go back to how things were.
My approach blends depth, expression and grounded psychological understanding. People come to me because they want more than coping strategies. They want to understand themselves.
I'm warm, I'm direct, and I pay close attention to what you say, what you don't say, and what's happening underneath. I'll stay with you in the hard parts. And I'll gently call you out when you're hiding, because I know what that looks like.
In person (WED/FRI) and online.
FYI: I will be moving from Winckley Square to Penwortham summer 2026.
Training, qualifications & experience
MSc in Counselling and Psychotherapy. BSc Psychology. NCPS registered. Fully insured and in regular supervision.
My route here wasn't straightforward - I've trained across psychology, nutrition, movement, and the body before finding my way into the therapy room. The thread running through all of it has always been the same: how we relate to ourselves, from the inside out.
My core training is person-centred. In practice I'm influenced by parts-based and somatic approaches - working with emotion, the body, and the parts of you that feel at war with each other. I also bring in creative and expressive ways of working for when words aren't quite enough.
In practice since 2022.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£60.00 per session
Concessions offered for
Additional information
I offer a limited number of sliding scale spots - please ask for more information. These are typically reserved for students
Further information
I have experience working with emotional overwhelm, shame, anger, identity loss, boundaries, relationship patterns, burnout, and feeling disconnected from yourself.
If you've been putting this off because you're not sure you're struggling enough, that thought alone is worth exploring.
Free introductory call. No commitment, no script. Just a conversation.
You're the expert on your own life. I'm here to help you hear yourself more clearly.
