About me
I help clients navigate challenges that feel too difficult to face alone — including anxiety, depression, PTSD, CPTSD, trauma-related flashbacks, emotional dysregulation, a sense of panic, and difficulties connecting with others.
I also work with couples, currently training as a couples therapist.
I am an experienced practitioner and regularly update my clinical skills through continuing professional development, ensuring my work remains informed by current research and developments in psychotherapy.
I’m open, personable, and able to empathise with my clients, and to take them deeply into a meaningful healing journey.
I am a UKCP accredited psychotherapist, an EMDR, Attachment focused EMDR, sensorimotor therapist. I am a couples therapist in training. I have years of experience in trauma, anxiety, relationship issues, complex and developmental trauma, where early experiences continue to affect emotional regulation, relationships, and self-worth in adulthood.
If you’re feeling stuck, overwhelmed, or held back by anxiety, fear, or self-doubt, you don’t have to face it alone. I offer an approach that is both gently challenging and deeply supportive — a space where difficulties can be explored safely. Together, we can shed light on what feels dark, find new perspectives, and move toward the change you’re looking for
Training, qualifications & experience
- Imago institute for couples therapy - trainee
- UKCP accredited psychodrama psychotherapist
- EMDR therapist
- Sensorimotor psychotherapist
- Complex trauma certificate
I draw from a variety of approaches, including:
- Psychodynamic theory,
- Neurobiology and Trauma,
- Parts work
- Polyvagal theory
- EMDR
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 - £90.00
Concessions offered for
Health Insurance/EAP
Additional information
Brighton: £75 - 90 (Rates agreed with Insurance companies may differ)
EMDR: £75 pro rata (Rates agreed with Insurance companies may differ)
Couples: £75 for first 8 sessions, £140 thereafter.
When I work
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