About me
Offering Online sessions via Zoom, email and phone counselling.
In our sessions, you can expect I will genuinely listen to your thoughts and feelings and help you understand the emotions behind seeking counselling. I believe in offering a personalised approach because I recognise that everyone is unique and deserves tailored support to achieve their goals.
I am a compassionate and non-judgmental person who is here to provide a safe space for you. With over 20 years of experience in social care, I have helped individuals navigate through significant changes in their lives. I have worked with people facing a wide range of challenges and diversity, including anxiety, depression, addictions, and trauma.
Everyone is welcome, and I have a particular interest in supporting women going through peri/menopause and clients who identify as neurodiverse.
You can expect a private and comforting environment, where we can build a trusting and therapeutic relationship to work through your challenges. Together, we will focus on boosting your self-esteem and giving you the tools to overcome life's obstacles. I am here to support you every step of the way.
Training, qualifications & experience
Advanced Diploma in therapeutic Counselling(2014)
BACP Certificate of Proficiency (2015)
Mindfulness Based Approach to Caring (MBAC): Training for Trainers (2016)
Youth Mindfulness 16 week programme (2016)
Mindfulness approach to stress reduction (2017)
EMDR (Eye Movement Desensitization and Reprocessing) part 1, (2024)
I am a registered and accredited member of the BACP (British Association of Counselling and Psychotherapy), and also licensed in the practice of Mindfulness Based approach to care (MBAC)
Active member of the PVG scheme
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Health Insurance/EAP
Additional information
Free telephone consultation for 30 minutes if requested
one to one remote sessions is £65.00,
the session will last for 50 minutes.
When I work
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Monday-Friday
