As a counsellor my aim is to provide you with a safe place to talk about your inner feelings, with the knowledge that I will not judge you, or think your problem is insignificant.
During the talking therapy, I will listen to what you have to say and try to help you get in touch with your feelings and emotions and explore what is driving the reason you have come for counselling.
I offer an integrated approach to counselling as I believe that one size doesn't fit all. We are all individuals and deserve a unique approach that allows you, the client, to achieve your goal.
I am a caring, non judgemental person who is easy to talk to and have over 10 years experience working in the social care field and helping individuals to make changes in their life that are meaningful to them.
I have worked with people on issues that vary widely from anxiety, depression to addictions and abuse. I provide a private, welcoming environment and a trusting, therapeutic relationship to enable you to work through your difficulties. I will support you and work together with you to assist you to find a way to increase your self esteem and empower you to improve your ability to deal with difficulties in your life.
Training, qualifications & experience
Advanced Diploma in therapeutic Counselling(2014)
BACP Certificate of Proficiency (2015)
Mindfulness Based Approach to Caring (MBAC): Training for Trainers (2016)
Youth Mindfulness 16 week programme (2016)
Mindfulness approach to stress reduction (2017)
I am a registered member of the BACP (British Association of Counselling and Psychotherapy), and also licensed in the practice of Mindfulness Based approach to care (MBAC)
Active member of the PVG scheme
Areas of counselling I deal with
- Anger management
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
Free telephone consultation for 30 minutes if requested
one to one sessions is £40
the session will last for 50 minutes
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|