Arlyn Bolton

About me

As a counsellor my aim is to provide you with a safe place to talk about your inner feelings, with the knowledge that I will not judge you, or think your problem is insignificant.

During the talking therapy, I will listen to what you have to say and try to help you get in touch with your feelings and emotions and explore what is driving the reason you have come for counselling.

I offer an integrated approach to counselling as I believe that one size doesn't fit all. We are all individuals and deserve a unique approach that allows you, the client, to achieve your goal.

I am a caring, non judgemental person who is easy to talk to and have over 10 years experience working in the social care field and helping individuals to make changes in their life that are meaningful to them.

I have worked with people on issues that vary widely from anxiety, depression to addictions and abuse. I provide a private, welcoming environment and a trusting, therapeutic relationship to enable you to work through your difficulties. I will support you and work together with you to assist you to find a way to increase your self esteem and empower you to improve your ability to deal with difficulties in your life.