Arabella Russell MA Relationship Therapy, MBACP (Accred)
I am currently offering sessions at reduced cost for couples who are finding life in isolation challenging. A maximum of six one hour appointments over Skype or Zoom. How to communicate more effectively, how to get through disagreements more rapidly and how to deal with each others differences more patiently. In short, how to insulate your isolated relationship.
I am an experienced and well qualified relationship counsellor offering support to both couples and individuals across Surrey and Sussex. I worked for Relate for many years and now have a private practice in Dorking. It is easily accessible to clients from Dorking, Leatherhead, Ashtead, Epsom, Reigate, Crawley, Redhill and the surrounding area.
Life can feel difficult at times. I see individuals who are experiencing profound sadness, loneliness, depression, anger, major life change, stress and anxiety, low self-esteem and loss or bereavement. Exploring these issues with an experienced counsellor can offer great relief as well as giving you understanding and insight about how to manage things differently.
Feeling secure, happy and connected in our couple relationships is crucial to our emotional well-being. My expertise is in helping couples to address the issues that are causing pain, conflict and unhappiness in their lives. These can include feelings of disconnection and incompatibility, loss of respect or understanding, lack of intimacy, the aftermath of an affair, resentment, repeated arguments and other communication issues.
How many sessions will I need?
Everyone is different. Some couples and individuals feel ready to leave counselling after a short time, whilst others benefit from a longer period of support. My focus is providing you with the time you need.
Training, qualifications & experience
MA Relationship Therapy, University of Hull
Post Graduate Diploma Relationship Therapy, University of Hull
Certificate in Psychosexual Studies - Tavistock Centre for Couple Relationships
Certified Relate Practitioner, Relate Institute
I regularly attend intensive workshops and courses which include:
Advancing Skills in Couple Work - Tavistock Centre for Couple Relationships (TCCR)
Infidelity and the Sexual Relationship - TCCR
Affairs - The Impact on the Couple Relationship - TCCR
The Stuck Couple: Managing disappointment, Blame and Conflict in the Couple Relationship - TCCR
Attachment Theory - The Impact of Attachment Security on the Couple Relationship - TCCR
Understanding and Recognising Sexual Addiction - Relate Institute
Emotionally Focussed Therapy - Relate Institute
Mental Health and Couple Counselling - Relate Institute
Counselling Young People - Youth Access
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Couples - £60
Individuals - £50
All sessions are 55 minutes.