Anna Dow BSc (Hons) UKCP Registered Psychotherapeutic Counsellor

Anna Dow BSc (Hons) UKCP Registered Psychotherapeutic Counsellor

Elements Of Health
64 Bethel Street
Norwich
Norfolk
NR2 1NR

07747 650070

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Elements Of Health
64 Bethel Street
Norwich
Norfolk
NR2 1NR

07747 650070

About me

Are you feeling anxious depressed or confused and finding it hard to cope? Are you struggling with feelings that are overwhelming? Are you feeling stressed or angry and cannot understand why?

I am a fully qualified and experienced psychotherapeutic counsellor and together we can explore these feelings that are making your life difficult.

I offer a confidential, non-judgemental, safe environment in which to explore your thoughts, emotions and behaviour and can offer both short and longer-term therapy depending on your needs. I work with adults of all ages, orientations and backgrounds, who come with a wide variety of challenges and experiences. I am also a qualified couples counsellor.

My Approach

As an Integrative Counsellor I draw upon a range of skills and theories in my practice. I feel that leads me to a greater understanding of the issues you want to address.  Each person has a unique set of feelings and life experiences. Psychotherapy aims to develop an understanding of difficult emotions and experiences with the aim of relieving distress and encouraging change.

I work with anxiety, depression, trauma, domestic abuse, sexual abuse, mental health issues, low self-esteem and confidence, relationship issues, self-harm, suicidal thoughts as well as various types of addiction.

Please call or email me to set up an initial session. If you feel counselling might be helpful and are comfortable with us working together then we can organise further sessions.

Training, qualifications & experience

BSc (Hons) Psychology (Durham)

BSc (Hons) Psychotherapeutic Counselling (Middlesex)

Certificate in Mindfulness

Certificate in Couples counselling

Other areas of training:

  • Anxiety & Depression
  • Trauma training including panic attacks and flashbacks
  • Loss and Bereavement
  • Safeguarding- Young People and Vulnerable Adults
  • Self Harm
  • Child Development and Attachment
  • Dealing with Conflict/Anger
  • NORCAS training on working with Addictions
  • Mind training on Mental Health First Aid Certificate.

Member organisations

Registered / Accredited

UKCP

Accredited register membership

Photos & videos

  • Elements of Health
  • Anna Dow BSc (Hons) UKCP Registered Psychotherapeutic Counsellor image 1

Fees


Sessions are £40 and last £50 minutes

Couples sessions are £50 or £75 for 1.5 Hrs

A limited number of concessions are available for students and people on low wage.

Further information

I am guided by the UKCP ethical framework, am fully insured for practice, hold a current enhanced DBS for my work with vulnerable adults, and undertake regular professional supervision and continued professional development.

Maps & Directions

Norwich, NR2 1NR

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

weekdays 10-8 and Saturday mornings.

Types of client

Adults
Older adults
Couples
Employee Assistance Programme
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