Anil Kosar-Palmer, BA (Hons), MA, MBCP
I am a highly experienced psychotherapist, providing short and long term therapy.
Whether you are in the midst of a crisis, experiencing indefinable feelings of dissatisfaction or seeking to focus on a specific issue, I provide a safe and confidential setting in which thoughts and feelings can be discussed - free from judgement or prejudice.
I work with people of all ages – dealing with issues ranging from:
- Relationship and sexual issues
- Infertility and IVF
- Low self-esteem and confidence issues
- Separation and grief
Through our work together, I will help you find opportunities for transformation, better communication, freedom, greater insight and enhanced fulfilment.
I offer an integrative approach that draws on a variety of perspectives and theories (humanistic, existential and analytic) depending on your needs and sensibilities.
But regardless of the chosen theoretical framework, I believe the success of therapy is primarily dependent on a secure therapeutic relationship - developed through acceptance, trust and safety.
What to expect and what I can offer
I appreciate the decision to begin therapy can evoke anxious feelings. This is completely natural and I will provide you with the space, time and support that you need to engage with your own story, in your own time and at your own pace.
Should you be interested in finding out more, please contact me for an initial assessment session in which we will explore what you hope to gain from therapy and address any questions or concerns you may have, all in the strictest confidence.
Following this initial session, there is no obligation to continue with therapy, the decision will be solely yours to make.
Should you wish to proceed, we will then begin to meet for 50-minute sessions on a weekly basis.
Training, qualifications & experience
I hold a Masters degree in Psychotherapy and Counselling from Regent’s University.
Prior to this, I trained at Spectrum - the centre for humanistic and integrative psychotherapy - in North London.
I have extensive experience in providing short-term and long-term therapy and I have worked with the NHS, Mind, mental health organisations, charities, colleges and in private practice
Areas of counselling I deal with
- Affairs and betrayals
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Work-related stress
£90 per 50 minute session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime and early evening appointments
Types of client