I work extensively with anxiety, depression, relationship issues, couples and families, and bereavement, and am easily accessible to areas around and near Belfast, Lisburn, Moira, Ballinderry and Crumlin. I also work with ADHD and autistic spectrum adults and children, traumas of many kinds (PTSD symptoms), spiritual considerations, fully respecting any or no faith, help with feelings of guilt, shame, anger, as well as offer assertiveness skills training. My experience also includes body work healing through yoga, Pilates, and mindfulness.
I am an Integrative Counsellor; put simply this means that my training allows me to work in more than one type of therapy and am therefore able to tailor counselling to meet your needs. I'm a qualified yoga and Pilates instructor which fuels my passion for working with body and mind. But this part of my practice does not come up in the counselling room at all, unless you request.
I have worked for the NHS, counselling Bipolar, borderline, ADHD, paranoia, and sexual abuse. I also have experience from a charity organisation that offered counselling for anxiety, OCD, addictions, bereavement, domestic abuse and relationship issues. In my private practice I have helped people from all walks of life with a very broad range of issues. Currently a lot of clients are coming to me looking for help for family issues, teens, children, also with depression (low mood/feeling sad), stress problems, anxiety, anger, work relationship issues, together with traumas both big and small. My research interests include trauma work, how the body remembers, and how to release these negative influences.
You can be assured of the highest standards of discretion and confidentiality. I also take equal opportunities seriously and embrace the principles of diversity and inclusivity.
Whatever your concerns or issues you will find me to be supportive in a non judgemental and considerate way. I see it as an honour to help during your time of distress and look forward to hearing from you.
My practice room has a warm and welcoming feeling to it providing you with a calm space in which to explore what is going on for you.
I am a fully Registered Member of the BACP (British Association for Counselling & Psychotherapy). Membership of this professional body means I abide by strict Codes of Ethics and professional practice.
I know how hard it is to make the move to see a counsellor and I will aim to see you as soon as possible. If you do not receive a reply from me within 24 hours please check your spam.
Training, qualifications & experience
BAHons in Integrative Counselling; utilising a person-centred approach, but integrating many other modalities for each client's needs. I am experienced in EMDR, CBT, Gestalt, Internal Family Systems, the Enneagram, Existential considerations, and various creative interventions. My experience also includes body work healing through yoga, Pilates, and mindfulness.
I've been counselling since 2011.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
I can also facilitate emotional and body healing through yoga, Pilates, Mindfulness, body awareness integration and assertiveness training.
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Jungian therapy
- Person-centred therapy
£50 per hour, although I do offer concessions depending on your financial situation and for students.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I aim to be flexible.
Types of client
|Employee Assistance Programme|