Angela Terris

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Counsellor, Cognitive Behaviour Therapy, and Hypnotherapy
Available for new clients
Available for new clients

This professional is available for new clients.

Burton-on-Trent, Staffordshire, DE13
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Leave anxiety, depression, low self-esteem/confidence, stress, and more behind. With guidance, begin to overcome difficulties, find new perspectives, improve self-belief and worth, and start to feel better about yourself, your life and relationships.

There’s no doubt that life can be challenging, especially when things happen out of your control or life isn't living up to your expectations.

It’s normal to want to reach out for extra support and objective help where you can go from just surviving to thriving.

Let's boost your self-esteem and confidence, find happiness in your life, strengthen your relationships and take the first steps towards a brighter future.

Do you find yourself…

  • Self-critical and put yourself down
  • Hold onto outdated beliefs about yourself that keep you struck
  • Opportunities missed
  • Daunted and overwhelmed by life challenges
  • Frequently experience self-doubt, worry, and anxiety
  • A negative outlook on life
  • Feel not good enough, a failure, or an imposter
  • Take on too much and feel exhausted and burnt out
  • Stay in unsatisfactory or toxic relationships
  • Difficulty setting boundaries and saying no to people
  • No faith in your ideas or opinions
     

I understand the toll that life’s worries, disappointments, and challenges can take on your self-worth and belief that you can make things happen in the world. It’s all too common for hardships to wear you down, dampen your spirits, and for life to feel greyer, duller.

It can all rob you of your natural self-assurance, leaving you in an unfamiliar situation - one where you no longer feel certain of your abilities and get the outcome you want.

I’ve been helping people feel better about themselves for about 20 years and have worked with many people who tell me that something has knocked them off course and they want to get back on track.

By building a stronger sense of self-worth and cultivating unwavering confidence in yourself, you can overcome setbacks and say yes to opportunities, focus on what you want more of, and make life a whole lot easier.

As an experienced therapist, I believe that each person has the capacity to break free from what is keeping them stuck and rediscover their inner strength and resilience that may be overshadowed by the weight of life’s burdens.

We will delve into various aspects of your life, including exploring your personal goals and inner dialogue, examining your habits, and assessing relationships that may be a source of drain on your enthusiasm and happiness.

Together, we can work towards discovering answers, tailored solutions, and proven strategies that empower you to navigate through challenges, restore balance, and ultimately thrive in all aspects of your life.

Along the way, we will pinpoint and address those outdated limiting beliefs and stories you tell yourself. By examining and challenging these disempowering thought patterns, we will actively combat pessimism and say goodbye to the inner critic's constant doom-mongering that has held you back and hindered your progress.

You will begin to let go of those short-term quick fixes that may provide temporary relief but ultimately lead you nowhere. Instead, adopt sustainable and beneficial patterns of behaviour that will pave the way for long-term growth and wellbeing

With this newfound clarity, you will discover a more determined and resourceful version of yourself that leads to enhanced relationships, and elevated performances, and brings a fulfilling sense of inner calm that enriches every aspect of your life.

Get in touch to get started. 

No problem is too big or too small because each person's experience is unique and deserving of attention. 

From the seemingly insignificant hurdles to the life-altering events, I am committed to providing a comfortable and compassionate space where you can explore your thoughts, feelings, and concerns. 

If you have any questions, please feel free to contact me. I'm here to assist you with any information, support, or guidance you may need.

E-mail me at angelaterris@gmail.com
Visit my website for information at www.thrivetherapy.uk

I am to reply within 24 hours, except at weekends and bank holidays, which may take longer. 

Training, qualifications & experience

I am a psychotherapeutic counsellor, author and creative coach best known for my calm, uplifting and solution-focused approach. I draw on my past experience in therapeutic arts, training, and coaching, to assist in my counselling practice.

I have always been interested in human nature and curious about how the mind works, asking questions such as: What motivates us? What stops us from achieving what we really want to achieve? How do we go about doing things differently to get better results? 

Now it has led to a career in which I feel privileged in helping people overcome adversity to improve their happiness and wellbeing.

I am an author of Mindfulness for Peace of Mind and co-author of Inside Creativity Coaching (Routledge), Unleashing the Artist Within (Dover Press Inc.) and Naked Money: 29 Artists and Creatives Share the Truth About Art and Money by Eli Trier.

Professional Training (ADv.Dip.PsyCs and Dip.Hyp.Cs.)
I am a professional member of the National Counselling and Psychotherapy Society and work to their professional standard and code of ethics. With 20 years experience helping and supporting all kinds of people with all sorts of problems.

Qualifications:

  • Advanced Diploma in Psychotherapeutic Counselling
  • Diploma in Psychotherapeutic Counselling
  • Diploma in Hypnotherapy
  • Certificate in Life Coaching
  • Advanced Training in Solution-Focused Brief Therapy
  • Advanced Training in Creativity Coaching

Continuing Professional Training:

  • Stress Relief
  • IBS Gut Directive Protocol Hypnotherapy
  • Narcissistic Personality
  • Imposter Syndrome
  • Anger Management
  • Self-esteem and Confidence
  • Relationship Counselling
  • Positive Mindset
  • Wellness Coaching
  • Positive Psychology

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Fees

Free initial telephone session

Additional information

1-2-1 sessions are £55.00/session
Hypnotherapy sessions are £65.00/session
Hypnotherapy for IBS - Gut Directive Protocol is £390.00 for a course of 6 sessions over 4 months.

I welcome enquiries and aim to reply within 24 hours - except at weekends when I will get in touch first thing Monday morning. Bank holidays I will answer the next day.

Location:

Wherever you are in the world you can receive therapy from me. I offer both virtual and in-person sessions.

In-person sessions are held at my home consulting rooms in Horninglow, Burton-on-Trent, Staffordshire, DE13 (exact location given when you book an appointment).

Close by for people in Staffordshire and Derbyshire including; Burton-on-Trent, Derby, Tutbury, Hilton, Hatton, Stretton, Barton-on-Needwood, Alrewas, Willington, Swadlincote, Lichfield, Tamworth,  Uttoxeter, Yoxall, Tatenhill, Overseal, and more.

You can find out more at www.thrivetherapy.uk or call me now in confidence at 07790339090.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Appointments are normally available midweek.
Mondays: 12noon to 8pm.
Tuesdays and Wednesdays: 9am to 8pm.

Further information

Testimonials:

“I’ve stopped worrying that something disastrous is going to happen all the time and it’s made room for me to focus and be more proactive. I’ve grown in confidence so much and enjoying my life much more.” — Counselling client 

“Angela is the most optimistic, calm and easy going person I know. I don’t recognise the person I used to be when I first started sessions compared to who I am now.” — Counselling client

“I didn’t realise how stressed I was until you highlighted it for me. I’m now talking to family and friends and getting the support I need.” — Counselling client

“I wasn’t realty sure what counselling was about but it has been really useful to talk in-depth about our relationship with a third party.” — Counselling client


“Angela really got me, she really understood me and where I was coming from. It helped a lot to talk about things and put everything in perspective.” — Counselling client

“Thank you for caring so much about our relationship.” — Counselling Client

“If it wasn’t for you I would have had a melt down by now. I don’t think I would have coped otherwise. Thank you for helping me get through it and being there for me.” — Counselling client

“You’ve really helped me get back on track. Thank you for your support.” — Counselling client


“I have to admit I was a little skeptical about coming for counselling but I soon realised that it wasn’t anything to be scared about. You helped me feel relaxed and it was much easier than I thought to talk about things.” — Counselling client

“I found the sessions really useful. They helped me to clear my head and get rid of a lot of stuff that was in there. I feel a lot calmer and happier.” — Counselling client

“I don’t think I could have managed without your support. I now understand what’s going on in my life and what’s causing me so much so stress. It’s made such a big difference becoming more aware and I’ve started to make small changes so that I can manage things better.” — Counselling client

“I was scared of making a wrong decision and talking to you helped me to think about things more calmly. I wouldn’t have coped as well as I did without your support. Thank you.” — Counselling client

“Since coming to see you I have become more calm and relaxed. My husband has even noticed! I’m starting to recognise when my thoughts become negative and I can now replace them with more helpful ones.” — Counselling client

“My partner asks what I talk about in these sessions but I don’t want them to know about it yet. It’s something just for me. I’ve never talked to anyone else in this depth before and it’s really helping. I’m back with my partner now and we’re working through things together.” — Counselling client

Burton-on-Trent, Staffordshire, DE13

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations
Employee Assistance Programme

Online platforms

Zoom