Angela Terris

START TO TRANSFORM YOUR LIFE FOR THE BETTER.

Boost Your Self-Esteem and Confidence, Find Happiness in Your Life, and Strengthen Your Relationships.

I understand the toll that life worries, disappointments, and challenges can take on your happiness and well-being. It is all too common for adversity to wear you down and dampen your spirits.

Stop struggling on your own.

I help people resolve short or long term problems using my unique, science-based, solution-focused approach. Progress can often be swift and effective, usually in just 4-8 sessions.

Together, we can work towards finding answers, solutions, and strategies that will enable you to overcome obstacles, regain balance, and ultimately thrive in all aspects of your life. 

Let's begin to identify, create, and live the kind of life that you hope for.​

Have you been experiencing:

• Difficult feelings; like anxiety, depression, overwhelm, or anger
• Negative self-talk and limiting beliefs that hold you back
• Health worries
• Dealing with long-term illnesses or pain conditions
• Caring for others
• Challenging life events
• Financial problems
• Work pressures
• Relationship problems
• Unhealthy lifestyle or habits
• Life transitions and changes
• Traumatic events

No problem is too big or too small when it comes to seeking therapy, because each person's experience is unique and deserving attention. 

The Benefits of Counselling and Cognitive Behaviour Therapy (CBT)

By working with a trained therapist who will listen and support you without judgment or criticism, you will find new perspectives and support in your journey towards healing and growth. 

Through open and honest conversation focused on your strengths and resources you can begin to create positive change for the better.

Start to let go of what no longer serves your best interests and begin to focus on what you want instead.

You can:

+ Improve your emotional wellbeing and overall happiness
+ Build mental resilience with more helpful and positive thinking styles
+ Have healthier habits and ways of coping that benefit you in the long run
+ Reconnect with yourself and others more deeply
+ Live the kind of life that you hope for

How I will help you:

I draw from a range of therapeutic theories and approaches proven to help with specific problems and your individual needs, including; Psychotherapeutic Counselling, Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy and Clinical Hypnotherapy.

It can take several sessions before you start to see progress. However, progress can often be swift and effective, usually in just 4-8 sessions. Even after your first or second session, you can feel lighter as if a burden has finally been lifted.

Sessions are flexible and fit in with you. Initially, clients come every week or two weeks and as they gradually feel better, they extend the time between sessions. I have many clients who have monthly check-ins for a while for continued support to help them maintain progress and talk through what is going on in their lives. 

Wherever you live in the world, you can receive therapy with me:

• In-person at my comfortable and quiet consulting room.
• Online through Zoom video chat (my clients have found online flexible, time-saving, and equally as positive and effective).

You are deserving of love, happiness, and success just as much as anyone else.

Get in touch to get started. 

If you have any questions, please feel free to contact me. I'm here to assist you with any information, support, or guidance you may need.

Whether it's about my services, scheduling an appointment, or how counselling can help you don't hesitate to reach out and start your journey toward transforming your life for the better.

E-mail me at angelaterris@gmail.com
Visit my website for information at www.thrivetherapy.uk

I am to reply within 24 hours, except at weekends and bank holidays, which may take longer. 

1-2-1 sessions are £55.00/session
Hypnotherapy sessions are £65.00/session
Hypnotherapy for IBS - Gut Directive Protocol is £325.00 for the 3 month program.

I welcome enquiries and aim to reply within 24 hours - except at weekends when I will get in touch first thing Monday morning. Bank holidays I will answer the next day.

Location:

Wherever you are in the world you can receive therapy from me. I offer both virtual and in-person sessions.

In-person sessions are held at my home consulting rooms in Horninglow, Burton-on-Trent, Staffordshire, DE13 (exact location given when you book an appointment).

Close by for people in Staffordshire and Derbyshire including; Burton-on-Trent, Derby, Tutbury, Hilton, Hatton, Stretton, Barton-on-Needwood, Alrewas, Willington, Swadlincote, Lichfield, Tamworth,  Uttoxeter, Yoxall, Tatenhill, Overseal, and more.

You can find out more at www.thrivetherapy.uk or call me now in confidence at 07790339090.

Testimonials:

“I’ve stopped worrying that something disastrous is going to happen all the time and it’s made room for me to focus and be more proactive. I’ve grown in confidence so much and enjoying my life much more.” — Counselling client 

“Angela is the most optimistic, calm and easy going person I know. I don’t recognise the person I used to be when I first started sessions compared to who I am now.” — Counselling client

“I didn’t realise how stressed I was until you highlighted it for me. I’m now talking to family and friends and getting the support I need.” — Counselling client

“I wasn’t realty sure what counselling was about but it has been really useful to talk in-depth about our relationship with a third party.” — Counselling client

“Angela really got me, she really understood me and where I was coming from. It helped a lot to talk about things and put everything in perspective.” — Counselling client

“Thank you for caring so much about our relationship.” — Counselling Client

“If it wasn’t for you I would have had a melt down by now. I don’t think I would have coped otherwise. Thank you for helping me get through it and being there for me.” — Counselling client

“You’ve really helped me get back on track. Thank you for your support.” — Counselling client

“I have to admit I was a little skeptical about coming for counselling but I soon realised that it wasn’t anything to be scared about. You helped me feel relaxed and it was much easier than I thought to talk about things.” — Counselling client

“I found the sessions really useful. They helped me to clear my head and get rid of a lot of stuff that was in there. I feel a lot calmer and happier.” — Counselling client

“I don’t think I could have managed without your support. I now understand what’s going on in my life and what’s causing me so much so stress. It’s made such a big difference becoming more aware and I’ve started to make small changes so that I can manage things better.” — Counselling client

“I was scared of making a wrong decision and talking to you helped me to think about things more calmly. I wouldn’t have coped as well as I did without your support. Thank you.” — Counselling client

“Since coming to see you I have become more calm and relaxed. My husband has even noticed! I’m starting to recognise when my thoughts become negative and I can now replace them with more helpful ones.” — Counselling client

“My partner asks what I talk about in these sessions but I don’t want them to know about it yet. It’s something just for me. I’ve never talked to anyone else in this depth before and it’s really helping. I’m back with my partner now and we’re working through things together.” — Counselling client