Angela Terris

Therapy with an experienced counsellor; helping you to feel better about yourself, your life and relationships.

Hi, I’m Angela, a certified, dedicated counsellor with 14 years of experience. Over the years, people have trusted me to share their concerns, frustrations, life experiences, and their deepest hopes for the future.

Ask yourself...

• Is life weighing you down, leaving you feeling stuck or directionless?
• Are you caught in self-sabotaging habits, repeating patterns that no longer serve you?
• Is the constant mind chatter and negative self-talk stealing your sense of inner peace?
• Do you feel overcommitted, overwhelmed, or exhausted from constantly putting others’ needs before your own?
• Longing to feel good about yourself and your life, but don't know how?
   

I understand how life’s worries, setbacks, and struggles can weigh on your sense of self and well-being, leaving you feeling like you’re just surviving instead of thriving. 

But you don't have to work through it all by yourself. 

I’m trained to help you make sense of what’s going on, and together we’ll find the best next step forward, one that brings more happiness and balance into your life.

Each session is a step away from what you no longer want in your life and towards what you do want more of.

Is that more?

• Emotional resilience
• Mental peace and clarity
• Self-acceptance and respect
• Sense of purpose and fulfilment
• Confidence in pursuing opportunities and goals
• Optimism about the future
• Healthier habits and wellbeing choices
• Supportive and genuine relationships
   

For some, sessions are a place to offload their everyday worries and frustrations to an impartial, non-judgmental person. Leaving them to feel lighter, as if a weight has been lifted. To finally be seen, heard, and most importantly, understood.

For others, they want to see a change and growth in their life. They've had enough of the autopilot, the same old mental chatter, bad habits and relationships, and are ready for something different. To upgrade to a newer, more exciting version of themselves, that they know is waiting to emerge. 

No problem is too big or too small; if something is affecting your peace of mind or bothering you, it matters, and it's worth reaching out.

I will bring my wealth of knowledge about human behaviour and how the mind works to help you understand what's going on and how to move forward. After working with 100s of clients, there's not much I haven't heard in the therapy room.  

My approach is forward-looking, focusing on your strengths, personal qualities, and the possibilities ahead, rather than dwelling on problems. Instead of digging into the past, we’ll work together to identify small, practical steps that move you towards the lifestyle that you want to live.

When clients leave appointments, they notice their mental clutter clearing, renewed motivation to make healthier choices, and more confidence to set boundaries. 

Sessions are tailored to your unique needs and life situation, whether you're looking to feel more at ease at home, more fulfilled at work, or more connected in your relationships, positive change is possible.

You don’t need all the answers, just a willingness to start.

When you're ready to take the next step, I'd love to hear from you.
Get in touch to ask any questions, book a session, or explore whether therapy with me feels like a good fit. 

E-mail at angelaterris@gmail..com and I will get back to you as soon as I can.
More information at www.thrivetherapy.uk

1-2-1 sessions are £55.00/session
Hypnotherapy sessions are £75.00/session
Hypnotherapy for IBS - Gut Directive Protocol is £450.00 for a course of 6 sessions over 4 months.

I welcome enquiries and aim to reply within 24 hours - except at weekends when I will get in touch first thing Monday morning. On bank holidays, I will answer the next day.

Location:

Wherever you are in the world, you can receive therapy from me. I offer both online and in-person sessions.

In-person sessions are held in Horninglow, Burton-on-Trent, Staffordshire, DE13 (location given when you book an appointment).

You can find out more at www.thrivetherapy.uk or call me now in confidence at 07790339090.

Testimonials:

"My overthinking and worry got out of hand and now I'm feeling like a weight has been lifted. I am looking forward to our next session."  - Help with Anxiety

“I’ve stopped worrying that something disastrous is going to happen all the time and it’s made room for me to focus and be more proactive. I’ve grown in confidence so much and enjoying my life much more.” - Help with Anxiety

“Angela is the most optimistic, calm and easy going person I know. I don’t recognise the person I used to be when I first started sessions compared to who I am now.” - Help with Low-Self-Esteem

“I didn’t realise how stressed I was until you highlighted it for me. I’m now talking to family and friends and getting the support I need.” - Help with Stress

“I wasn’t realty sure what counselling was about but it has been really useful to talk in-depth about our relationship with a third party.” - Relationship help

“Angela really got me, she really understood me and where I was coming from. It helped a lot to talk about things and put everything in perspective.” - Help with Depression

“Thank you for caring so much about our relationship.” - Relationship Help

“If it wasn’t for you I would have had a melt down by now. I don’t think I would have coped otherwise. Thank you for helping me get through it and being there for me.” - Help with Overwhelm and Burnout

“You’ve really helped me get back on track. Thank you for your support.” - Help with Self-Confidence

“I have to admit I was a little skeptical about coming for counselling but I soon realised that it wasn’t anything to be scared about. You helped me feel relaxed and it was much easier than I thought to talk about things.” - Help with Depression

“I found the sessions really useful. They helped me to clear my head and get rid of a lot of stuff that was in there. I feel a lot calmer and happier.” - Help with Generalised Anxiety

“I don’t think I could have managed without your support. I now understand what’s going on in my life and what’s causing me so much so stress. It’s made such a big difference becoming more aware and I’ve started to make small changes so that I can manage things better.” Help with Chronic Stress and Overwhelm

“I was scared of making a wrong decision and talking to you helped me to think about things more calmly. I wouldn’t have coped as well as I did without your support. Thank you.”  - Help with Anxiety

“Since coming to see you I have become more calm and relaxed. My husband has even noticed! I’m starting to recognise when my thoughts become negative and I can now replace them with more helpful ones.” - Help with Negative Thinking

“My partner asks what I talk about in these sessions but I don’t want them to know about it yet. It’s something just for me. I’ve never talked to anyone else in this depth before and it’s really helping. I’m back with my partner now and we’re working through things together.” - Relationship Help