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About me

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exploited and disempowered and would like that to change. Maybe you feel let down, restless, unfulfilled and needing to make sense of life. It could be that you want to build the confidence to forge deep meaningful relationships, to enjoy the intimacy you desire in your romantic relationships. Whatever the reason is that brings you to this point - it is ok to look for someone to talk to.

It would be my pleasure to guide you in your journey and to enable you to find the answers you are seeking. I am a compassionate listener and like to think of myself as a warm, straight forward person, working empathetically and passionately to help you find meaning and purpose as well as to become more congruent and attuned and enjoy better relationships.

I also work with issues around sex and sexuality and sexual offending.

Training, qualifications & experience

BA(Hons) Humanistic Counselling Practice

Certificate of Higher Education Professionals Counselling Practice

Stopso Initial Training

I started my training as a Counsellor back in 2006 with Nottingham Counselling Service and volunteered there until 2012, when I also started my own private practice.

My approach is mainly Person-Centred, although I adapt my work to incorporate elements of Solution-Focused Brief Therapy and from the Existential approach as per what my clients need or prefer.

Throughout my career it became apparent that sex and sexuality are themes that impact greatly on people’s lives and that there is a pattern around substance misuse and sexual offending, for this reason I have decided to further my study and do an MSc Psychosexual Therapy, for which I am currently attending the second year at the University of Central Lancashire.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with


Photos & videos


Additional information

£40 per session, concessions may be available, to be discussed individually.


9am to 8pm

Victoria Court
Unit 5
Kent Street

Type of session

In person

Types of client

Young people
Older adults

Additional languages

Portuguese and Spanish

Andrea Mendes Freira

Andrea Mendes Freira