About me
I support individuals navigating challenging events, relationship difficulties, low mood, burnout, anxiety and other life challenges. By creating an environment of curiosity, exploration, reflection, and growth, I aim to help them untangle the patterns that may be holding them back.
I am an integrative therapist, mainly drawing on attachment and psychodynamic approaches and EMDR. I am passionate about providing approaches that integrate neuroscience and modern mental health techniques with traditional talk therapy.
Grounded in understanding each person's unique experience and perspective, my style is collaborative and practical, with a gently challenging, honest approach.
If you are ready to explore and work towards meaningful lasting change, let’s talk.
Training, qualifications & experience
I am an Accredited BACP psychotherapist.
As an integrative psychotherapist with specialist training in attachment-based therapy, I help clients explore how early relationship patterns influence present-day challenges, relationships, and emotional well-being.
Drawing on evidence-based approaches and a deep understanding of neuroscience and attachment dynamics, I can support you as we work together to unpack your story without judgement and to empower you to identify what you need to live the life you want.
I am also an EMDR-trained practitioner and EMDR-informed coach. Before becoming a therapist, I had a long career in healthcare as a senior clinical nurse.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Additional information
EMDR sessions are normally 90 minutes; therefore, fees are £120 per session.
I realise that searching for a counsellor can sometimes be intimidating and confusing. I offer a 20-minute phone or video call, during which I am happy to address any questions or concerns you may have and help you decide if I am the right counsellor for you.
When I work
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Further information
EMDR sessions are 90 minutes and cost £120 per session.
