Alma Henderson

About me

Have you experienced or watched loved ones suffer with anger, anxiety, overwhelm, depression, suicidal thoughts or self harm? You're not alone. We all need space and time to talk and process our life's experiences. Whether it's a complex issue, an upheaval, a change or you simply need some 'me' time to talk things through then counselling can help.

I offer a safe, supportive and nurturing place to help you examine and express your thoughts and feelings. It's a space just for you, no judgements. I'll help and support you in exploring and reflecting upon the issues which have brought you to seek support,

Embarking on a counselling journey can be scary. Choosing a counsellor can be scary. It’s really important that you feel comfortable with the counsellor you choose, it has to fit well with you. I offer a free 15 minute telephone consultation to discuss any concerns or ask any questions. If after you decide you would like to begin counselling with me, we can agree on a time and day. Please feel free to email me if you would like an initial call.

I warmly welcome people from all walks of life.

I'm a Registered and Accredited member of the NCS.

I'm also currently in training to become a Clinical Supervisor.

Training, qualifications & experience

I’m a fully qualified and experienced Integrative Counsellor/Psychotherapist. Although I have trained in many modalities, my core training is in Person-Centred therapy. This assumes that we are all unique individuals who instinctively know what is needed in order to thrive. I may use a variety of therapeutic techniques to help understand your concerns, but you are the expert in knowing what’s best for you. You may just need a bit of support and guidance to help you find your solutions.

I have experience working in diverse settings with people of all ages, different cultures and struggling with a range of issues including: sight loss, cultural displacement, grief/bereavement, miscarriage, trauma, anxiety, depression, sexual/emotional abuse, self-esteem, bullying, body image, avoidant personality disorders and relationship issues.

Advanced Certificate in Counselling skills and Theory
L4 Diploma in Therapeutic Counselling
L5 Diploma in Counselling practice

Member organisations

Registered / Accredited

Accredited register membership

Areas of counselling I deal with

Other areas of counselling I deal with

Sight Loss issues

Cultural Displacement

Therapies offered

Fees

£60.00 per session
Free initial telephone session

Concessions offered for

Keyworkers
Low income
Students
Trainee counsellors

Additional information

I offer short and long-term therapy, face-to-face appointments during 09.30- 2pm or evening Zoom/telephone sessions from 4pm- 8pm.

Each session costs £60 and lasts 50 minutes.

Reduced rates are available for students, those on benefits or low income and key workers – please do get in touch for more information.

I also offer a one-off session of 90 mins for £90 if you need some space to process but are still undecided whether it is the right journey for you at this point in time.

My private practice is based in a quiet area of St Albans, Hertfordshire.

Availability

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Morning
Afternoon
Evening
Night

My working hours are between 9.30 am - 2pm and some evenings between 5pm-9pm. I occasionally have a slot at 4pm. Please get in touch for more information.