About me
Welcome, my name is Alice and I am an Integrative Humanistic Therapist, working from a person centred, client focused, gestalt and existential approach. What does that actually mean? We will work in the here and now, looking at what is going on for you in this moment. The client comes first always, and I hope to enable you to create a happier more meaningful life.
I work in Online and Outdoors (ecotherapy), short term and long term. and I offer lower cost therapy online. I believe that therapy should be accessible to all and we shouldn’t take a long time to be seen so I keep online blocks free at a lower cost. I work within the BACP guidelines and your safety and well being is my priority.
How can I help you?
Throughout our life, all of us will suffer losses, from a death of a loved one, the end of a relationship or the loss of the life we have always known. Taking the time and space to process all that goes with these life changing events can help us to work through the many emotions that inevitably arise.
Many of us receive diagnoses and are left to cope with the effects, whether that is grieving what was or what will be. I will help you to navigate through. I have worked with clients who have received life changing diagnoses, together we have worked through ways to integrate those changes.
I believe in a holistic approach, finding tools to help you move through life alingside talking therapy. My personal interests are in buddhist philosophy, neuroscience, breathwork, yoga and the power of nature
Making the decision to begin therapy can be scary, do feel free to email any questions you may have.
Training, qualifications & experience
- L2 Person Centred Therapy CPCAB
- L3 Brighton School of Counselling and Psychotherapy
- Diploma in Integrative Humanistic Therapy (Person Centred, Gestant and Existential)
- CPD Certs in EMDR, EFT, Embitterment and Naturopathy
- Working with Macmillan Cancer Care and The Olive Tree Cancer Centre
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£35.00 - £60.00
Concessions offered for
Additional information
I offer lower rate online therapy for those on lower income. I offer 6 sessions at £35.00 an hour. Please contact me if you would like to work with me but my fees are out of your budget.
My working days are Tuesday to Thursday 9am to 6pm
Further information
In our daily conversations we are often listening to respond. I create a safe space for you to share and be witnessed in a non judgmental, empathic way. I aim to support you in your goals by firstly listening but offering tools to empower you to help yourself. In these busy days it is often seen as a privilege to carve out an hour for ourself, to focus on just us and our needs, and yet, what is one hour a week?
It is often thought that therapy is only for when we are in crisis but we can seek to improve ourself with the support of another or we can come to process any of life’s many curveballs or maybe untangle something that we are struggling with, that perhaps we don’t want to share with friends. We can improve our relationship with ourself and others through exploring in a safe non judgmental space.
