About me
Are you fed up with feeling like something in your life isn’t working?
Are your days filled by constant stress and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
And when you try to fall asleep at night…
⭕ Do you replay everything you could have done differently?
⭕ Do you think about all the things you HAVE to do tomorrow?
⭕ Do you question whether all you’re doing is even enough?
When things aren’t working…
📍 You feel powerless and out of control
📍 You feel stuck and frustrated.
📍 You feel overwhelmed and burned out.
And your needs end up at the bottom of the priority list.
It’s exhausting... Isn’t it?
How did life turn out like this?
If that sounds like you…
I’ve got some good news.
You can turn things around...
Hi 👋 I’m Alan by the way.
I work with people like you every single day:
📌 People who know that something isn’t quite right.
📌 People who know that something needs to change.
📌 People who know they want more joy in their lives.
I use a simple 3 step process called...
The Bordeville Method™️
It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity.
Here's how it works:
👁️ STAGE 1 - Recognise
This is where you map out your current situation, so you can do something about it.
Just naming the pattern will give you relief... even before anything else changes.
🏄♂️ STAGE 2 - Stabilise
This where the real work happens...
First, you regulate your nervous system... so you can stay grounded without losing your cool.
Second, you reframe what's going on... so you can learn from triggers without repeating the past.
🚀 STAGE 3 - Mobilise
This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.
Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.
Who Is This For?
✔️ Do you want to let go of anxiety, stress and worry?
✔️ Do you want to live with calm, confidence, and clarity?
✔️ Do you want to grow your capacity for joy?
If you answered ‘YES’ to any of the questions above…
Get in touch, and let's talk.
Here's What Other People Are Saying...
"I get up everyday because of his Alan's weekly session of work with me."
"His supportive, understanding and non judgemental nature provided huge support."
"Alan helped me to find my confidence and self esteem..."
"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."
"Alan was a pleasure to work with and I would highly recommend him."
"Alan is exceptional... I couldn't have asked for a better counsellor"
"Alan helped me both develop a much better understanding of myself and implement practical strategies..."
"Alan was able to guide me through my thoughts with the right balance of involvement."
"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."
In short…
✅ This stuff works.
So if you’re ready to stop surviving and start thriving…
Here's What You Need To Do Next
First, you’ll need to fill in the contact form.
Then I’ll send you a link to schedule a time for us to talk.
We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.
Plus, we'll figure out if we're a good fit to work together.
If you see the value in becoming one of my clients, great! We can talk about it.
And if you don’t want to become a client - that’s OK too. No biggie.
Why You Need To Act NOW
If you don’t take action, nothing will change.
Stress, anxiety, and worry thrive on inaction and procrastination.
Those feelings WON’T magically go away on their own.
In fact…
The longer you wait, the worse things will get.
Time Is A Factor
I can only work with a handful of clients at a time...
So make sure to get in touch soon while there's still space.
👉 If you feel like this is right for you, click the 'Email me' button... leave your details in the contact form and let's talk.
Speak Soon,
Alan Bordeville
Training, qualifications & experience
I've spent the past 20 years mastering the skills needed to help people and earned a Masters Degree in Counselling Psychology along the way. I'm also a registered member of the BACP.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
When I work
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Further information
Here's What Clients Are Saying...
"Alan had a totally transformative impact on my mental wellbeing. The sessions with him were purposeful, goal oriented and hugely useful. They enabled me to re-gain a sense of perspective, to work out what mattered and taught me strategies for managing aspects of anxiety and day-to-day stress. I could not recommend Alan more highly." - Tom P
"I can't thank Alan enough for all the help during our sessions and outside. He's quite simply transformed my life /outlook on life. He has given me the tools to be able to cope with different situations. He was always just an email away if I ever needed any help in between sessions which I was so grateful for." - Brontee
"I am incredibly grateful for the positive impact Alan has had on my life. After feeling stuck and frustrated with my previous therapy experience, I decided to give it another try with Alan, and I'm so glad I did. Alans approach is both compassionate and effective. From our very first session, he demonstrated a genuine interest in understanding my concerns. His ability to create a safe and supportive space allowed me to open up in ways I hadn't before. Thank you Alan!" = Hannah D
"Alan is a fantastic counsellor who helped me through a tricky time. He's very personable, and was able to guide me through my thoughts with the right balance of involvement. Was also very flexible around my schedule." - Carl V
"Over many months of working together, Alan held a safe, non-judgemental, therapeutic space which helped me both develop a much better understanding of my self and implement practical strategies to deal with specific challenges. Highly recommended." - Jamie G
"Amazing therapist Alan helped me to find my confidence and self esteem and also after months of therapy because of Alan I understood better a lot of things and I was able to heal! I really advise therapy with Alan... thank you so much to save my mental health and direct me to the right way!" - Simona G
"I could not fault my experience with Alan. Arranging appointments was straight forward and Alan was always reliable. His supportive, understanding and none judgemental nature provided huge support. I would highly recommend Alan." - C G
"Alan is exceptional. Friendly, thoughtful, forbearing. I couldn't have asked for a better counselor." - Andrea P
"Alan was a pleasure to work with, and I would very happily recommend him." - Charlie L