About me
I work with adults experiencing anxiety, relationship difficulties, emotional abuse, low self-esteem, stress and major life transitions. I also have a particular interest in supporting people who have moved countries or cultures and are struggling with belonging, loneliness or a loss of identity.
My approach is warm, down-to-earth and collaborative. Therapy with me isn't about being judged; it's a space where you can speak openly, understand the patterns that may be keeping you stuck, and begin making changes that feel right for you.
Alongside my work as a counsellor and psychotherapist, I am also the author of Finding Solace, a book exploring healing, self-understanding, emotional patterns and the journey of finding your way back to yourself after difficult experiences.
The themes in the book closely reflect my therapeutic approach: understanding what has shaped us, recognising the patterns we carry, and creating space for greater confidence, clarity and emotional wellbeing.
Finding Solace is available in paperback and Kindle.
I offer face-to-face and online counselling sessions across the UK. I offer a free 15-minute introductory call so we can briefly talk about what's bringing you to therapy and see whether working together feels right.
Training, qualifications & experience
I am an accredited counsellor and psychotherapist with over four years of training and experience supporting adults through anxiety, relationship difficulties, trauma, loss, low self-esteem and significant life changes. My integrative training allows me to draw from different therapeutic approaches and tailor our work to your individual needs, experiences and goals.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Moving countries
Life transition
Codependency and Coping Skills
Women's issues
Domestic Abuse/Emotional Abuse
Therapies offered
Photos & videos
Fees
£65.00 - £75.00
Health Insurance/EAP
When I work
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