About me
I am a Clinical Psychologist offering therapy in a cosy log cabin, or walking through a woodland, or sat on a hill with far reaching views. I offer psychological therapy in nature because many people find that being outdoors helps them feel calmer, think more clearly, and connect more openly.
Life can leave us feeling overwhelmed, stuck, disconnected, or struggling to cope. Our life experiences, relationships, health needs and ways of coping can shape how we feel about ourselves and others and influence the choices we make.
I believe that a compassionate, trusting and carefully challenging therapeutic relationship is central to meaningful change. I am passionate about offering a safe and supportive space to explore your difficulties, develop greater self understanding, and move towards a healthier and more fulfilling way of living.
Choosing the right therapist is important, and feeling comfortable, safe, and understood within the therapeutic relationship can make a real difference. I offer a free 30 minute consultation so we can explore what brings you to therapy and whether working together feels like the right fit.
Training, qualifications & experience
I have over 10 years experience supporting people who are experiencing difficulties with their mental health, psychological and wellbeing needs.
As a clinical psychologist I am highly trained in integrating a variety of different psychological models and theories, to offer a therapy that best suits the individual needs of the people I am working with.
- Doctorate in Clinical Psychology - 2013-2016 - Teesside University
- Teesside Accredited Supervisor Training - 2017 - Teesside University
- Cognitive Analytic Therapy (CAT) - 2019-present - Catalyse North
- Taking Therapy Outdoors (TTO) - 2022 - Centre for Natural Reflection
- Flash Technique - 2022 - Flash Technique
- BSc Psychology (2:1) - 2004-2008 - University of Edinburgh
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
- Adjustment to physical health conditions
- Life transitions
Therapies offered
Fees
£120.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Standard Service
I offer two standard session lengths to best suit your needs:
60-minute session: £120.00
90-minute session: £180.00
However, I believe that therapy should be accessible to everyone. To support this, I offer one sliding scale space at a reduced rate of £95.00 per session for those on low incomes. This reduced rate is only applicable to the 60-minute sessions.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
If you are curious about having therapy with me or taking therapy outdoors, please get in touch for an obligation free consultation to chat things over. I look forward to hearing from you.