All of us, at certain points in our lives will experience situations which are difficult to overcome alone. Most of the problems we struggle with involve relationships whether it is at home with partners and family,at work,school, college or with friends. These issues can leave us feeling very alone, anxious, frightened and stressed. Counselling provides a safe place to talk, to make sense of feelings and help you work out what you want for yourself.
I can help you on a one to one basis deal with issues that are having an impact on your relationships such as depression, anxiety, bereavement, past sexual abuse, alcohol and drugs.
I can also help you find a way to come to terms with life changes such as retirement, job loss and chronic illness or maybe you feel lost or stuck and need help to, reach some clarity, a different perspective and to find a way forward.
If you come as a couple or as an individual I can work with you to untangle the issues that are getting in the way of you having a good fulfilling relationship or I can offer support to work on a specific problem such as communication or dealing with the ending of a relationship or problems finding the right relationship.
I am a BACP Accredited counsellor with 19 years experience of working with individuals and couples.
I worked for Relate, the relationship specialists and went on to develop my work in my private practice, with a charity and with the NHS.
I have worked with young people in and out of school and delivered courses to adults and young people developing emotional literacy and support in taking charge of their lives.
Training, qualifications & experience
I am an accredited member of the British Association for Counselling and Psychotherapy
Relate Certificate in Marital and Couple Counselling
Further training includes:
Dynamic Interpersonal Therapy
Counselling for Depression
Brief Solution Focused Training
Cognitive Behavioural Therapy
Short term Psychodynamic Counselling
Working with Adult survivors of sexual abuse
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Communication work with couples
£ 45 per 50 minute session for individuals and £55 for couples
The full charge will apply to cancellations unless I can see you at an alternative time within the same week.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client