About me

AVAILABLE FOR TELEPHONE AND VIDEO SESSIONS only, at the moment. I am a BACP accredited Psychotherapist working with Solution Focused Therapy, CBT, Mindfulness, Compassion Focused Therapy and Chairwork. I have been in practice since 2002 and have extensive experience in helping people overcome depression, anxiety and panic, low confidence, intrusive thoughts, obsessions, relationship and parenting difficulties, anger, life crisis, conflict, phobias, lack of self-esteem, stress, bereavement, etc.

I offer appointments online or on the telephone, available Mon-Thu 10-7. I can offer home visits in certain cases.

I offer a free initial contact by tel of about 15 min.

I help individuals, couples and families to develop a better and more compassionate understanding of their difficulties. I support my clients to find realistic and effective ways to change what is not working so well, so they can regain a sense of balance and wellbeing in their lives.

Having been a parenting adviser with Parentline Plus for 5 years, I have a special interest in relationship and communication issues within the family and with couples.

I also offer coaching and training for individuals and groups in assertiveness, Non-Violent Communication, overcoming stress, self awareness, parenting and anger management.

I have helped thousands of people overcome their problems. My approach tends to be intuitive and straight to the point and in my experience one can address many of our mental issues with relatively few sessions. I also provide long term therapy for those cases where that is necessary.

Reduced rates for low income.

Please click on my website link for further details.

Please do not hesitate to contact me if you require further information.

Training, qualifications & experience

BACP Accreditation
Advanced Diploma in Therapeutic Counselling (based on the CBT model)
Mindfulness Based Cognitive Therapy Course
Parentline Plus Facilitator Training Course
Non-Violent Communication Foundation Course

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Parenting, Communication Skills, Anger Management, Overcoming Stress


£60.00 per session
Free initial telephone or online session

Concessions offered for

  • Low income
  • Trainee counsellors
  • Unemployed

EAP/Health Insurance Providers

  • BUPA
  • HealthAssured

Additional information

£60 per 50 min individual session.
£90 per 80 min couple session.

A standard session for individuals is 50 min. Couple counselling and family therapy require 80 min.

Reduced rates: If my rate is too high for you please contact me and we can discuss a fee more suitable to your income. I have a number of lower cost places during the day for students, the unemployed, retired people and those on low income.


Telephone and video sessions Monday to Thursday 10-7

64 Alma Road

Type of session

In person
Home visits

Types of client

Older adults
Employee Assistance Programme

Additional languages


Portuguese and some understanding of French and Spanish

Online platforms

Jaime Reininho

Jaime Reininho