Jaime Reininho, BACP (Accred) Psychotherapist, CBT & Mindfulness
64 Alma Road
07902 850 371
I am a BACP accredited Psychotherapist working with CBT, Mindfulness, Compassion Focused Therapy and Chairwork. I have been in practice from 2002 and have extensive experience in helping people overcome depression, anxiety and panic, low confidence, intrusive thoughts, obsessions, relationship and parenting difficulties, anger, life crisis, conflict resolution, phobias, lack of self-esteem, stress, etc.
I offer appointments in Clifton, Bristol. I can offer home visits in certain cases.
I help individuals, couples and families to develop a better and more compassionate understanding of their difficulties. I support my clients to find realistic and effective ways to change what is not working so well, so they can regain a sense of balance and wellbeing in their lives.
Having been a parenting adviser with Parentline Plus for 5 years, I have a special interest in relationship and communication issues within the family and with couples.
I also offer coaching and training for individuals and groups in assertiveness, Non-Violent Communication, overcoming stress, self awareness, parenting and anger management.
I am part of a wellbeing and personal development community, Fresh Air Fridays. We offer monthly sessions outdoors and they can be an important part of boosting your emotional and mental wellness.
I have helped thousands of people overcome their problems. My approach tends to be intuitive and straight to the point and in my experience one can address many of our mental issues with relatively few sessions. I also provide long term therapy for those cases where that is necessary.
Reduced rates for low income.
Please click on my website link for further details.
Please do not hesitate to contact me if you require further information.
Training, qualifications & experience
Advanced Diploma in Therapeutic Counselling (based on the CBT model)
Mindfulness Based Cognitive Therapy Course
Parentline Plus Facilitator Training Course
Non-Violent Communication Foundation Course
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Child related issues
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
Parenting, Communication Skills, Anger Management, Overcoming Stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£50 per 50 min session.
£80 per 80 min session.
A standard session for individuals is 50 min. Couple counselling and family therapy require 80 min.
Reduced rates: If my rate is too high for you please contact me and we can discuss a fee more suitable to your income. I have a number of lower cost places during the day for students, the unemployed, retired people and those on low income.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||French, Portuguese|
Week days, 9-8. Occasional weekends
Types of client
|Employee Assistance Programme|