Pam Tibbles

Are you feeling worn out and overwhelmed, and need someone to talk to about just you and your life?

The coronavirus pandemic has had a huge effect on the everyday life of all of us and maybe you are feeling anxious and worrying about every aspect of your life and what the future will hold for you and your family. Or maybe you have diligently managed, waiting for the right moment and now you need time to talk through the past year and come to terms with what you’ve been through.

Talking to me will help.

My aim will be to help you to feel happier and settled in your life and relationships.

I naturally listen with empathy and compassion and I will support and respect your values and views in a professional, safe, non judgemental and confidential environment.

I currently offer a free 20 minute initial consultation with no obligation to commit to further counselling sessions.  This offers an opportunity for us to meet and provides a time for you to decide if counselling is appropriate for you.

I am a BACP accredited counsellor and psychotherapist. I have a well established private practice Totton, Southampton. I have recently moved my practice from Shirley, Southampton where I had been offering therapy and counselling for several years to individuals who are having difficulties with:

Traumatic life experiences
Relationship Problems
All forms of Abuse
Anxiety and Stress
Bereavement and Loss
Redundancy and Pregnancy Issues
Depression and Low self esteem
Addictions and Eating disorders

Areas of Therapy Specialism:
Transactional Analysis
Solution Focused Brief Therapy
Sand Tray Therapy
Cognitive Behavioural Therapy
Bereavement Care
Depression Treatment
Those with Special Needs and Learning Difficulties including Autistic Spectrum Disorders and their Carers.