About me

Are you feeling worn out and overwhelmed, and need someone to talk to about just you and your life?

The coronavirus pandemic has had a huge effect on the everyday life of all of us and maybe you are feeling anxious and worrying about every aspect of your life and what the future will hold for you and your family. Or maybe you have diligently managed, waiting for the right moment and now you need time to talk through the past year and come to terms with what you’ve been through.

Talking to me will help.

My aim will be to help you to feel happier and settled in your life and relationships.

I naturally listen with empathy and compassion and I will support and respect your values and views in a professional, safe, non judgemental and confidential environment.

I currently offer a free 20 minute initial consultation with no obligation to commit to further counselling sessions.  This offers an opportunity for us to meet and provides a time for you to decide if counselling is appropriate for you.

I am a BACP accredited counsellor and psychotherapist. I have a well established private practice Totton, Southampton. I have recently moved my practice from Shirley, Southampton where I had been offering therapy and counselling for several years to individuals who are having difficulties with:

Traumatic life experiences
Relationship Problems
All forms of Abuse
Anxiety and Stress
Bereavement and Loss
Redundancy and Pregnancy Issues
Depression and Low self esteem
Addictions and Eating disorders

Areas of Therapy Specialism:
Transactional Analysis
Solution Focused Brief Therapy
Sand Tray Therapy
Cognitive Behavioural Therapy
Bereavement Care
Depression Treatment
Those with Special Needs and Learning Difficulties including Autistic Spectrum Disorders and their Carers.

Training, qualifications & experience

Professional Qualifications:
BSc (hons) 2:1 Degree in Psychology.
CPCAB Level 4 Diploma in Therapeutic Counselling.
Diploma in Humanistic Counselling based on Transactional Analysis (BACP accredited).
BACP Accredited Counsellor/Psychotherapist

Professional Bodies:  I am a member of:
British Association of Counsellors and Psychotherapists (BACP)
United Kingdon Register of Counsellors and Psychotherapists (UKRCP)

Professional Approach:
I uphold and am bound by the codes of conduct and ethical guidelines of the BACP and UKRCP
I am fully insured and have regular supervision.
I regularly attend professional and personal development courses throughout the year to enhance my knowledge and service to you.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£50.00 per session
Free initial online session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£50 per 50 minute session for individuals


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I have appointments during the day and evening by zoom or telephone.

Further information

I am currently working online using Zoom or on the telephone.

I have appointments during the day and evening.

Please telephone me on 07590 496631, if I do not pick up, I have voice mail so please leave me a message and I will return your call as soon as I can.

Or email me at pam@conkercounselling.co.uk


Type of session


Types of client

Older adults
Employee Assistance Programme