Carina Scales (UKCP, FPC, BPC)

Carina Scales (UKCP, FPC, BPC)

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Cedars Avenue

0797 9064 386

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About me

Hello, if you have feelings of anxiety or panic you may wish to consider counselling. I aim to offer a safe space in where we can explore the nature of your difficulties, with the aim of moving towards lasting change.

There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed.

I understand that embarking on counselling can feel daunting, hence an initial consultation is an opportunity to meet and find out out if I can help you and whether you feel you would like to work with me.

I have 16 years of experience working as a psychodynamic /integrative therapist. I trained at WPF in London, and extended my training (which was 7 years in total).

Do not hesitate to email or telephone and leave a message I will contact you the same day, where possible.

My approach is psychoanalytic/psychodynamic with elements of CBT if appropriate.

Training, qualifications & experience

I have had extensive seven years of training at WPF which is one of the highest regarded organisations in London.

* Psychodynamic Psychotherapist (Licensed in twice weekly work) (additional 2 yr study)
* Advanced / Post-Graduate Diploma in Psychodynamic Counselling/Studies.  WPF Kensington/Roehampton University (5 years studying)
* MA in 1997

I work within a strict code of professional and ethical conduct, I am a registered member of the BPC/UKCP and FPC.  All conversations are confidential and discretion guaranteed.  I work to the Ethical Framework for good practice.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

I specialise in the feelings of Panic and Anxiety
Feeling angry
Lack of self esteem/confidence
Black and white thinking ~ Obsessional thinking
Obsessional patterns
Being bullied
Relationship difficulties/betrayal


An initial consultation is £53.00

My fee is £53.00

Further information

Free and convenient parking.
7 minute walk from Met station
Confidential telephone line with voice mail facility
Skype counselling sometimes offered when you can’t attend at the usual time.

Maps & Directions

Rickmansworth, WD3 7AW

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified

Types of client

Older adults

Supervision & training

Hello, If you would like to meet for a one off supervision session to experience working with me, do not hesitate to make contact. .

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