Sonja Antony MBACP(accred) MSc Psychol

About me

Welcome

You have taken the first step towards making a change in your life.
From time to time our lives can become too overwhelming and our normal ways of coping appear to fail us. We lose direction, feel isolated and become stuck.

Counselling/psychotherapy can improve our understanding of the past and help us gain greater control over our future. It is a way of enabling choice and reduce confusion.

I have over 12 years of clinical experience, specialising in the treatment of eating disorders, body dysmorphia and addictions. I have experience of working in both in and outpatient services with adults, adolescents, couples and families.

My approach

I work from an integrative humanistic perspective, which focuses on the ‘here and now’ experience of the person. The goal of counselling is to achieve greater self-awareness and encourage the client to take greater responsibility for their lives. These changes are facilitated within a therapeutic relationship which is non-judgemental and accepting of the clients world.