Equilibrium Therapy Centre
88 Pullborough Road
16 Ford Road
BACP Accredited Therapist
Therapy is increasingly being shown as an effective way of dealing with a wide variety of personal issues. I would be wrong to say absolutely that therapy will work for you or that is is right for everyone, but I do know that I have worked successfully with many people for whom it has made a significant difference - to themselves, their relationships, and how they live their lives.
I believe we are all on a journey towards health, and wholeness, and the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control, but these same struggles can be opportunities for growth. I will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
My therapeutic approach is integrative humanistic, which just means that I am trained in more than one approach. The strength of my approach rests on forging a genuine, durable and trusting therapeutic relationship, aiming to provide counselling in a safe and confidential environment, where you will be heard, but not judged, nor told what to do. You can use counselling to help you think more clearly, make decisions or changes in your life or come to terms with difficult past or present experiences. You cannot always change your circumstances, but you may find easier ways of dealing with it.
I work with adults, couples, young people, and children on a variety of issues.
Training, qualifications & experience
BSc. (Hons) Psychology
Certificates in Integrative Counselling
Advanced Diploma in Integrative Humanistic Counselling
Diploma in Supervision
Diploma in Hypnotherapy/Psychotherapy
MBACP Accredited Register Membership
Training Certificate Qualifications:
Cognitive Behavioural Therapy (CBT).
Cruse Bereavement Care
Place2Be Play Therapy
Addictions incl. Drugs/Alcohol/
Obsessive Compulsory Disorder
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
DIPLOMA IN HYPNOTHERAPY/PSYCHOTHERAPY
MASTER OF NEURO LINGUISTIC PROGRAMMING
FEAR OF FLYING ANGER ISSUES LACK OF CONFIDENCE
PHOBIAS HAIR PULLING SELF-ESTEEM
EXAM NERVES LACK OF CONFIDENCE SELF-HARMING
STOP SMOKING ALCOHOL
OUT OF CONTROL EATING/LOSING WEIGHT
SCREENS BED WETTING
RELATIONSHIPS PUBLIC SPEAKING
If your issue is not listed here, please do not hesitate to contact me.
Please email for further information, I will be happy to answer your questions, queries, and any concerns you may have, in order that you will be in a better position to make an informed decision.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Dance therapy
- Existential therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Jungian therapy
- Person-centred therapy
1:1 Counselling Mon-Fri £50
Low Income/unemployed rates available on request.
Supervision Qualified Counsellors: £50
Trainee Counsellors : £40 (Concessions Available)
1. Southfields Practice: Ten minutes walk from Southfields Underground Station (District Line).
Buses from Clapham Junction, Putney, Richmond, Wimbledon, Tooting.
2. Woking Practice: Twenty minutes from Woking Station, taxi/buses outside station. Thirty minutes from Guildford. Close to A3 and M25
Both Venues: Free Parking directly outside and in surrounding roads.
Southfields parking restricted between 2pm - 3pm Mon-Fri.
Parking Permits available during Wimbledon Tennis fortnight early July.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day, evenings and weekends by arrangement. Either Face to Face, FaceTime, Skype, or Telephone.
Types of client
|Employee Assistance Programme|
Supervision & training
Diploma in Supervision.