Equilibrium Therapy Centre
88 Pullborough Road
Therapy is increasingly being shown as an effective way of dealing with a wide variety of personal issues. I would be wrong to say absolutely that therapy will work for you or that is is right for everyone, but I do know that I have worked successfully with many people for whom it has made a significant difference - to themselves, their relationships, and how they live their lives.
I believe we are all on a journey towards health, and wholeness, and the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control, but these same struggles can be opportunities for growth. I will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
My therapeutic approach is integrative humanistic, which just means that I am trained in more than one approach. The strength of my approach rests on forging a genuine, durable and trusting therapeutic relationship, aiming to provide counselling in a safe and confidential environment, where you will be heard, but not judged, nor told what to do. You can use counselling to help you think more clearly, make decisions or changes in your life or come to terms with difficult past or present experiences. You cannot always change your circumstances, but you may find easier ways of dealing with it.
I work with adults, couples, young people, and children on a variety of issues.
Training, qualifications & experience
BSc. (Hons) Psychology
Certificates in Integrative Counselling
Advanced Diploma in Integrative Humanistic Counselling
Diploma in Supervision
Diploma in Hypnotherapy/Psychotherapy
MBACPAccredited Register Membership
Training Certificate Qualifications:
Cognitive Behavioural Therapy (CBT).
Cruse Bereavement Care
Place2Be Play Therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Dip. in Hypnotherapy/Psychotherapy.
Anxiety, Food addictions, Anger Management, Depression, Phobias, Exam Nerves, Self confidence, Relaxation, Mindfulness, Fear of flying, Stop Smoking, Public Speaking, Hair Pulling. If your issue is not listed here, please do not hesitate to contact me.
Please email for further information, I will be happy to answer your questions and queries so that you will be able to make an informed decision.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Dance therapy
- Existential therapy
1:1 Counselling Mon-Fri £50
Supervision Qualified Counsellors: £50
Trainee Counsellors : £40
A few concessions available for unemployed/low income, on request.
I am based 10minutes walk from Southfields Underground Station (district line).
Buses from Clapham Junction, Putney, Richmond, Wimbledon, Tooting.
Free Parking directly outside and in surrounding roads, (except between 2pm and 3pm Mon-Fri. and during Wimbledon fortnight).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day, evenings and weekends by arrangement
Types of client
|Employee Assistance Programme|
Supervision & training
Diploma in Supervision.View supervision profile